TUSCAN HEAT SPICE RECIPES

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TUSCAN HEAT SPICE RECIPE | HELLOFRESH



Tuscan Heat Spice Recipe | HelloFresh image

Every great home cook needs a well-stocked spice rack—that’s just a fact! We think Tuscan Heat Spice, with dried herbs, garlic powder, and a kick of cayenne, is essential. Add it to your collection today. Perfectly seasoned dishes await. Nutrient values are representative of a 1 Tablespoon.

Total Time 01 minutes

Yield 2

Number Of Ingredients 1

3 tablespoon Tuscan Heat Spice

Steps:

  • Sprinkle your favorite protein with 1 TBSP Tuscan Heat Spice per pound. (We especially love the spice on chicken, steak, shrimp, salmon, and ground beef—for ground protein, use 1 TBSP per 8-12 oz.) Sear, grill, or roast until browned and cooked through. Serve and enjoy!

Nutrition Facts : Calories 25 kcal, FatContent 5 g, SaturatedFatContent 0 g, CarbohydrateContent 5 g, SugarContent 0 g, ProteinContent 1 g, FiberContent 3 g, CholesterolContent 0 mg, SodiumContent 0 mg

TUSCAN SPICE RUB RECIPE | EATINGWELL



Tuscan Spice Rub Recipe | EatingWell image

Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.

Provided by EatingWell Test Kitchen

Categories     Healthy Italian Vegetarian Recipes

Total Time 5 minutes

Number Of Ingredients 6

1 tablespoon fennel seeds
6 tablespoons dried basil
3 tablespoons garlic powder
3 tablespoons coarse salt
2 tablespoons dried rosemary
2 tablespoons dried oregano

Steps:

  • Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.

Nutrition Facts : Calories 4.8 calories, CarbohydrateContent 1 g, FatContent 0.1 g, FiberContent 0.5 g, ProteinContent 0.3 g, SodiumContent 211 mg

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HELLO FRESH TUSCAN HEAT SPICE BLEND | SPICE BLENDS RECIPES ...
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