TUSCAN CHICKEN SOUP RECIPE: HOW TO MAKE IT
Change up your traditional chicken soup by adding delicious white kidney beans. It is also a great way to use up cooked chicken. —Rosemary Goetz, Hudson, New York
Provided by Taste of Home
Categories Lunch
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and carrot in oil until onion is tender. Add the broth, water, salt and pepper; bring to a boil. Stir in beans and pasta; return to a boil. , Reduce heat; cover and simmer for 15 minutes or until pasta and vegetables are tender, stirring occasionally. Add escarole and chicken; heat through.
Nutrition Facts : Calories 329 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 1542mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 6g fiber), ProteinContent 28g protein.
TUSCAN SMOKED TURKEY-BEAN SOUP RECIPE | ALLRECIPES
Num-Yummy!! This soup is delicious and uses turkey instead of ham which really cuts the fat and calories. We always keep a container in the freezer for those go-to meals on the quick.
Provided by Maureen O'leary
Categories Turkey Soup
Total Time 12 hours 20 minutes
Prep Time 20 minutes
Cook Time 4 hours 0 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the beans into a large bowl, fill the bowl with water, and cover the bowl with a cloth. Allow to soak overnight. Drain and rinse the beans.
- Place the soaked beans, turkey legs, onion, and bay leaves into a large soup pot, cover with water, then bring to a boil over medium heat. Reduce heat to medium-low, and simmer for 3 hours. Remove bay leaves, and discard. Remove the turkey legs from the broth, separate the meat from the bones and tendons, and return the meat to the broth. Stir in celery, carrots, diced tomatoes, Italian seasoning, and salt and pepper; simmer until the celery and carrots are tender, about 1 hour. Serve in bowls and sprinkle each serving with about 1 teaspoon of Parmesan cheese.
Nutrition Facts : Calories 454.4 calories, CarbohydrateContent 53.8 g, CholesterolContent 65.6 mg, FatContent 8.8 g, FiberContent 14 g, ProteinContent 40.1 g, SaturatedFatContent 2.8 g, SodiumContent 938.9 mg, SugarContent 5.6 g
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