PROTEIN BALLS - 12 DELICIOUS RECIPES WITH GLUTEN FREE ...
Easy Protein Balls made 12 Different Ways! Switch up your snack lineup with these easy no-bake protein bite recipes. They're perfect for on the go and include grain-free, refined sugar free, gluten free and nut-free options too!
Provided by Kelly
Categories Snack
Total Time 20 minutes
Prep Time 20 minutes
Yield 144
Number Of Ingredients 74
Steps:
- For the Apricot Energy Bites
- For the Banana Nut Energy Bites
- For the Carrot Cake Energy Bites
- For the Lemon Energy Bites
- For the Coconut Almond Butter Energy Bites
- For the Oatmeal Raisin Energy Bite
- For the Turtle Pecan Energy Bites
- For the Grain Free / Keto / Paleo Protein Bites
Nutrition Facts : ServingSize 1 energy bite, Calories 77 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 5 g, SaturatedFatContent 1 g, FiberContent 1 g, SugarContent 3 g
HOMEMADE TURTLE CANDIES RECIPE: HOW TO MAKE IT
I am a self-taught candy maker through trial and error. This turtle candy recipe is a favorite of friends and family. —Carole Wiese, New Berlin, Wisconsin
Provided by Taste of Home
Categories Desserts
Total Time 60 minutes
Prep Time 40 minutes
Cook Time 20 minutes
Yield 4 dozen.
Number Of Ingredients 9
Steps:
- On waxed paper-lined baking sheets, arrange pecans in small clusters of four to five pecans each. , For caramel, in a small saucepan, combine the milk, corn syrup and sugars. Cook and stir over medium heat until a candy thermometer reads 238° (soft-ball stage). Remove from the heat. Stir in butter and vanilla. Working quickly, spoon caramel onto pecan clusters. Let stand until set. , In a microwave, melt candy coating; stir until smooth. Spoon over caramel. If desired, top with flake sea salt. Chill for 10 minutes or until set. Store in an airtight container.
Nutrition Facts : Calories 171 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 20mg sodium, CarbohydrateContent 19g carbohydrate (15g sugars, FiberContent 1g fiber), ProteinContent 2g protein.
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Category appetizer
Cuisine european
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