TURNIP GREENS STIR FRY RECIPES

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STIR-FRIED TURNIPS WITH BACON, PINEAPPLE, AND GREENS ...



Stir-Fried Turnips With Bacon, Pineapple, and Greens ... image

This makes a great main dish with the addition of stir-fried beef, chicken, or tofu—or leave out the bacon and make it fully vegetarian.

Provided by Julia Levy

Yield Serves 4 (serving size: 1/2 cup)

Number Of Ingredients 8

2 chopped thick center-cut bacon slices
1 tablespoon sesame oil
2 cups peeled chopped turnips
1/2 cup chopped scallions
3 cups baby spinach
1 tablespoon lower-sodium soy sauce
1 teaspoon Sriracha chili sauce
1/2 cup chopped fresh pineapple

Steps:

  • Cook chopped thick center-cut bacon slices in a skillet over medium until crisp, about 8 minutes. Remove from skillet; reserve drippings in pan. Increase heat to medium-high; add sesame oil, peeled chopped turnips, and chopped scallions. Cook, stirring, until browned, 4 to 5 minutes. Reduce heat to medium; cover and cook, stirring often, until tender, about 4 minutes. Uncover; stir in baby spinach, and cook until wilted, about 1 minute. Stir in lower-sodium soy sauce, Sriracha chili sauce, chopped fresh pineapple, and reserved bacon.

Nutrition Facts : Calories 109, CarbohydrateContent 11 g, FatContent 5 g, FiberContent 3 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 360 mg, SugarContent 6 g, UnsaturatedFatContent 3 g

STIR-FRIED TURNIPS WITH BACON, PINEAPPLE, AND GREENS ...



Stir-Fried Turnips With Bacon, Pineapple, and Greens ... image

This makes a great main dish with the addition of stir-fried beef, chicken, or tofu—or leave out the bacon and make it fully vegetarian.

Provided by Julia Levy

Yield Serves 4 (serving size: 1/2 cup)

Number Of Ingredients 8

2 chopped thick center-cut bacon slices
1 tablespoon sesame oil
2 cups peeled chopped turnips
1/2 cup chopped scallions
3 cups baby spinach
1 tablespoon lower-sodium soy sauce
1 teaspoon Sriracha chili sauce
1/2 cup chopped fresh pineapple

Steps:

  • Cook chopped thick center-cut bacon slices in a skillet over medium until crisp, about 8 minutes. Remove from skillet; reserve drippings in pan. Increase heat to medium-high; add sesame oil, peeled chopped turnips, and chopped scallions. Cook, stirring, until browned, 4 to 5 minutes. Reduce heat to medium; cover and cook, stirring often, until tender, about 4 minutes. Uncover; stir in baby spinach, and cook until wilted, about 1 minute. Stir in lower-sodium soy sauce, Sriracha chili sauce, chopped fresh pineapple, and reserved bacon.

Nutrition Facts : Calories 109, CarbohydrateContent 11 g, FatContent 5 g, FiberContent 3 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 360 mg, SugarContent 6 g, UnsaturatedFatContent 3 g

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