TURMERIC AND BLACK PEPPER FOR INFLAMMATION RECIPES

ANTI-INFLAMMATORY HOT TURMERIC MILK RECIPE | ALLRECIPES

Anti-Inflammatory Hot Turmeric Milk Recipe | Allrecipes image

An anti-inflammatory, antioxidant-rich hot drink.

Provided by Storm

Categories Drink Recipes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 8

Ingredients

¾ cup milk
¾ cup water
1 tablespoon grated fresh ginger
1 teaspoon honey, or more to taste
1 teaspoon ghee (clarified butter)
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
? teaspoon ground black pepper

Steps:

Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.

Nutrition Facts : Calories 163.8 calories, CarbohydrateContent 17.5 g, CholesterolContent 25.7 mg, FatContent 8.1 g, FiberContent 1 g, ProteinContent 6.3 g, SaturatedFatContent 5 g, SodiumContent 82.1 mg, SugarContent 14.9 g

TURMERIC TEA LATTE WITH BLACK PEPPER RECIPE ...

Turmeric Tea Latte with Black Pepper Recipe ... image

How to Make Turmeric Tea Latte with Black Pepper Recipe

You ever woke up with the weirdest crick (is that a word) in your neck? I did, It was the most obnoxious pain, I didn't want to look left or right. My Doctor ended up telling me I was having a spasm in my back because I must have lifted something the wrong way and now the pain wassssssssss overwhelming. I wanted to find something that would assist with inflammation soo I checked herbs and spices and grabbed old faithful.. Turmeric Root and Black Peppercorn. The turmeric tea latte with black pepper is my go too, It's simple tasty and really helps with speeding up the process of getting my back out of this spasm!!

Just know that the recipe is simple. Anyone can make this, and it’s a living recipe so if you want it sweeter add more agave... want to be fancy add a vegan whipped topping. #JustSaying?!

So..if you try this recipe.. do me a solid, snap a pic and #tagme? @CookingwithQue or #CookingwithQue? on all things Social! And that's your #QueTip?!

Watch this video on Youtube Here!

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Provided by Cooking with Que

Total Time 0 minutes

Prep Time 0 minutes

Number Of Ingredients 1

Ingredients

Nutrition Facts : ServingSize , Calories []

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