TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT POT)
A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.
Provided by Gina
Total Time 245 minutes
Prep Time 5 minutes
Cook Time 240 minutes
Yield 9
Number Of Ingredients 16
Steps:
- Heat a large heavy saute pan over high heat and lightly spray with oil.
- Add meat and cook, breaking it up until white, about 5 minutes. Add to crock pot.
- Add oil to the saute pan, then onions, garlic, sauté about 3 - 4 minutes; add cumin and sauté another minute. Add to crock pot.
- Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.
- Cover and cook on high for 4 hours or low for 8 hours.
- Remove bay leaves and adjust seasoning to taste before serving. Enjoy!
- Instant Pot:
Nutrition Facts : ServingSize 1 cup, Calories 272.5 kcal, CarbohydrateContent 31 g, ProteinContent 32 g, FatContent 2.5 g, SodiumContent 499 mg, FiberContent 12 g, SugarContent 2.5 g
EMBARRASSINGLY EASY CROCK POT SALSA CHICKEN THIGHS ...
This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: salsa and chicken, plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, over salad and more!
Provided by Gina
Categories Dinner
Total Time 245 minutes
Prep Time 5 minutes
Cook Time 240 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Season the chicken with adobo (or salt), then place in the crock pot and top with salsa, garlic powder and 1/2 tsp cumin.
- Cover and cook LOW for 4 hours. When cooked, remove the chicken and set on a large plate; shred with two forks. Pour the liquid into a bowl and reserve, then place the shredded chicken back into the crock pot, adjust salt to taste and add remaining 1/4 tsp cumin.
- Pour 3/4 cup of the reserved liquid back into the crock pot and cover until ready to serve.
- Makes about 2 3/4 cups chicken.
Nutrition Facts : ServingSize 1 /2 cup, Calories 187 kcal, CarbohydrateContent 3 g, ProteinContent 30 g, FatContent 8 g, CholesterolContent 127 mg, SodiumContent 315 mg, FiberContent 1 g, SaturatedFatContent 0.5 g
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TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT POT)
A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.
From skinnytaste.com
Reviews 4.5
Total Time 245 minutes
Category Dinner, Lunch
Cuisine American
Calories 272.5 kcal per serving
From skinnytaste.com
Reviews 4.5
Total Time 245 minutes
Category Dinner, Lunch
Cuisine American
Calories 272.5 kcal per serving
- Instant Pot:
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