TURKEY SPAGHETTI SAUCE RECIPES
TURKEY SPAGHETTI SAUCE RECIPE: HOW TO MAKE IT
This is rich, homey and flavorful, but lower in sodium than jarred meat sauce. Jennifer Kolb — Overland Park, Kansas
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 05 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 7-1/2 cups.
Number Of Ingredients 15
Steps:
- Crumble sausage and turkey into a large nonstick skillet coated with cooking spray. Add the mushrooms, green pepper and onion. Cook and stir over medium heat until meat is no longer pink; drain. Stir in the puree, tomatoes, tomato paste, bay leaves and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes., Discard bay leaves. Serve desired amount with spaghetti. Cool remaining sauce; transfer to freezer containers. Freeze for up to 3 months., To use frozen sauce: Thaw in the refrigerator overnight. Place in a saucepan and heat through.
Nutrition Facts : Calories 103 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 325mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 10g protein. Diabetic Exchanges 2 vegetable
TURKEY PASTA SAUCE RECIPE | ALLRECIPES
A tangy, deep tomato meat sauce for pasta, made with ground turkey.
Provided by David Pham
Categories Side Dish Sauces and Condiments Sauces Pasta Sauces Tomato
Total Time 1 hours 22 minutes
Prep Time 10 minutes
Cook Time 1 hours 12 minutes
Yield 7 cups
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and a pinch of salt; cook and stir until softened, about 5 minutes. Add turkey; cook and stir until browned, about 5 minutes. Stir in garlic; cook for 2 minutes. Add red pepper flakes.
- Stir tomatoes, white wine, tomato paste, oregano, and basil into the pot. Simmer, stirring occasionally, until the raw wine flavor cooks off, about 1 hour. Stir in sugar to reduce acidity. Season with salt and pepper. Puree sauce with an immersion blender for a less chunky sauce.
Nutrition Facts : Calories 152.3 calories, CarbohydrateContent 14.5 g, CholesterolContent 29.9 mg, FatContent 5.5 g, FiberContent 3.2 g, ProteinContent 10.7 g, SaturatedFatContent 1.1 g, SodiumContent 279.4 mg, SugarContent 3.9 g
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Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy. This is a really good dish! hope you enjoy it!
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Reviews 4
Total Time 40 minutes
Category Dinner
Cuisine Europe, Italian
Calories 357 calories per serving
- In a large nonstick skillet coated with cooking spray, cook the turkey, pepper, mushrooms and onion over medium heat until meat is no longer pink and vegetables are crisp-tender., Stir in the tomato sauce, spaghetti, water and garlic salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until spaghetti and vegetables are tender. Garnish with cheese if desired.
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