TURKEY PASTA SAUCE RECIPES

GROUND TURKEY SPAGHETTI SAUCE RECIPE - FOOD.COM

Ground Turkey Spaghetti Sauce Recipe - Food.com image

Make and share this Ground Turkey Spaghetti Sauce recipe from Food.com.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 1/4 lbs ground turkey
1 yellow onion, chopped
3 garlic cloves, minced
1 (28 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 cup chicken broth
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon dried thyme
1 teaspoon sea salt
1/2 teaspoon cracked black pepper
1 tablespoon butter

Steps:

In a 4 1/2 quart pot/pan brown the ground turkey over medium heat.
Add the onion and garlic and cook until softened.
Add tomato paste and crushed tomatoes, stirring until all is combined.
Add chicken broth to thin it down a little bit.
Add spices, butter, and salt and pepper and allow to simmer over low heat for about 15 minutes (just long enough to boil the water and cook the pasta!).
Taste and adjust seasonings to preference.

Nutrition Facts : Calories 363.1, FatContent 15, SaturatedFatContent 5, CholesterolContent 105.5, SodiumContent 1478.5, CarbohydrateContent 27.3, FiberContent 6.8, SugarContent 6.6, ProteinContent 35

TURKEY SPAGHETTI SAUCE RECIPE: HOW TO MAKE IT

Turkey Spaghetti Sauce Recipe: How to Make It image

This is rich, homey and flavorful, but lower in sodium than jarred meat sauce. Jennifer Kolb — Overland Park, Kansas

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 05 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 7-1/2 cups.

Number Of Ingredients 15

Ingredients

1 pound Italian turkey sausage links, casings removed
1/2 pound extra-lean ground turkey
1-3/4 cups sliced fresh mushrooms
1 medium green pepper, chopped
1 medium onion, chopped
1 can (29 ounces) tomato puree
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (6 ounces) tomato paste
2 bay leaves
1 tablespoon dried oregano
1 teaspoon garlic powder
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
Hot cooked multigrain spaghetti

Steps:

Crumble sausage and turkey into a large nonstick skillet coated with cooking spray. Add the mushrooms, green pepper and onion. Cook and stir over medium heat until meat is no longer pink; drain. Stir in the puree, tomatoes, tomato paste, bay leaves and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes., Discard bay leaves. Serve desired amount with spaghetti. Cool remaining sauce; transfer to freezer containers. Freeze for up to 3 months., To use frozen sauce: Thaw in the refrigerator overnight. Place in a saucepan and heat through.

Nutrition Facts : Calories 103 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 325mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 10g protein. Diabetic Exchanges 2 vegetable

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