TURKEY LEAN MEAT RECIPES

Steps:

• Preheat oven to 400 degree.
• Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat until onion is softened - about 2 minutes.
• Add carrot and cook, stirring, until softened, about 3 minutes.
• Add mushrooms, 1/2 teaspoon salt and 1/4 teaspoon pepper.
• Cook stirring occasionally, until liquid, mushrooms gives off is evaporated and they are tender, 10 to 15 minutes.
• Stir in Worcestershire sauce, parsley and 3 tablespoons Ketchup.
• Transfer Vegetables to a large bowl and cool.
• Stir together bread crumbs and milk in a large bowl.
• Let stand 5 minutes.
• Stir in egg and egg white.
• Add to vegetables.
• Add TURKEY and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to the Vegetable mixture.
• Mix well with hands (mixture will be very moist).
• Form into a 9-by 5-inch oval loaf.
• Put into lightly oiled 13 x 9 x 2 inch metal baking pan.
• Brush meatloaf lightly with remaining 2 tablespoons ketchup.
• Bake in the middle of oven 50 to 55 minutes--until meat thermometer reads 170 degrees.
• Let meatloaf stand 5 minutes before serving.