TURKEY RECIPES HEALTHY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEST CHRISTMAS TURKEY | TURKEY RECIPES | JAMIE OLIVER RECIPES



Best Christmas Turkey | Turkey Recipes | Jamie Oliver Recipes image

I always think that turkey's not just for Christmas – in fact, done right, it rocks for Sunday roast

Total Time 3 hours 40 minutes

Yield 8

Number Of Ingredients 18

1 sprig of fresh sage
12 strips higher-welfare pancetta or thinly sliced streaky bacon
1 bulb garlic
4 medium red onions
2 sticks celery
1 big handful of breadcrumbs
1 handful of dried apricots
300 g higher-welfare minced pork
1 lemon
1 pinch of grated nutmeg
1 large free-range egg
12 small sprigs of fresh rosemary plus a few extra
4-4.5 kg higher-welfare turkey at room temperature
2 carrots
1 large orange
olive oil
2 tablespoons plain flour
1.1 litres organic chicken or vegetable stock

Steps:

    1. Preheat the oven to maximum. Heat a saucepan until medium hot and add a splash of olive oil. Pick the sage leaves and add to the pan with 6 of the pancetta or bacon strips.
    2. Peel and chop 2 garlic cloves and 1 onion. Trim and chop the celery and add to the pan with the garlic and onion. Fry everything gently until soft and golden brown. Take the pan off the heat, add the breadcrumbs and, while the mix is cooling down, roughly chop the apricots and stir them in.
    3. When the stuffing has cooled down, add the pork, lemon zest, nutmeg, egg and lots of sea salt and freshly ground black pepper, and mix everything together well. Slice the remaining strips of pancetta or bacon in half and peel and slice 1 peeled garlic clove into thin slivers. Place a rosemary sprig and a garlic sliver on one end of a halved strip of pancetta and roll it up tightly. Repeat with the other pieces of pancetta until you have 12 little rolls.
    4. Stab the thighs and drumsticks of the turkey in 6 places on each side. Push a little pancetta roll into each hole until it just peeps out. This will give your turkey thighs a fantastic flavour and will keep them moist while they cook.
    5. Peel the remaining onions and chop in half, and peel and thickly slice the carrots.
    6. Give your turkey a good wipe, inside and out, with kitchen paper, and place it on a board, with the neck end towards you. Find the edge of the skin that's covering the turkey's breasts and gently peel it back. Work your fingers and then your hand under the skin, freeing it from the meat. If you're careful you should be able to pull all the skin away from the meat, keeping it attached at the sides. Go slowly and try not to make any holes!
    7. Lift the loose skin at the neck end and spoon the stuffing between the skin and the breast, tucking the flap of skin underneath to stop anything leaking out. Pop the orange in the microwave for 30 seconds to warm it up and stuff it into the cavity.
    8. Weigh the stuffed turkey and calculate the cooking time (about 20 minutes per 500g/1lb 2oz).
    9. Place the bird on a large roasting tray, rub it all over with olive oil and season well. Surround with the chopped carrots, onions and remaining cloves of garlic, cover with tin foil and place in the preheated oven. Turn the heat down right away to 180°C/350°F/gas 4 and roast for the calculated time, or until the juices run clear from the thigh if you pierce it with a knife or a skewer. Remove the tin foil for the last 45 minutes to brown the bird.
    10. Carefully lift the turkey out of the tray and rest on a board covered loosely with foil for at least 1 hour, preferably 2 hours for bigger birds.
    11. When the resting time's nearly up, skim off the surface fat from the roasting tray and add the flour and stock. Place the tray on the hob and bring to the boil on a high heat. When the gravy starts to thicken, strain it into a bowl.
    12. Carve your turkey, serve with the gravy and dig in!

Nutrition Facts : Calories 572 calories, FatContent 21.9 g fat, SaturatedFatContent 6.9 g saturated fat, ProteinContent 75.2 g protein, CarbohydrateContent 20.4 g carbohydrate, SugarContent 13.5 g sugar, SodiumContent 2.16 g salt, FiberContent 3.6 g fibre

TURKEY STEW | TURKEY RECIPES | JAMIE OLIVER RECIPES



Turkey stew | Turkey recipes | Jamie Oliver recipes image

This is a super-easy, old-school dish that uses leftover turkey or chicken in a brilliant way. As a kid I made it with dumplings, but when I was in the USA they would top stews with these lovely biscuits, so this is my hybrid of the two.

Total Time 1 hours

Yield 6

Number Of Ingredients 18

2 rashers of higher-welfare smoked streaky bacon
2 small leeks
olive oil
125 g self-raising flour
25 g maize flour or polenta
30 g unsalted butter (cold)
125 ml buttermilk
1 large free-range egg
3 onions
3 sticks of celery
2 sprigs of fresh rosemary
3 sprigs of fresh thyme
3 fresh bay leaves
2 teaspoons English mustard
2 tablespoons plain flour
1.5 litres organic veg stock
150 g leftover stuffing
500 g leftover cooked free-range turkey or chicken meat

Steps:

    1. To start the dumplings, roughly chop the bacon and place in a large frying pan on a medium-low heat to crisp up while you wash, trim and finely slice the leeks.
    2. Stir them into the pan with 1 tablespoon of oil, then cook for 15 minutes, or until soft and sweet, stirring occasionally. Remove from the heat and leave to cool.
    3. Meanwhile, for the stew, peel the onions, trim the celery, then roughly chop both and place in a large, wide casserole pan on a medium heat with 2 tablespoons of oil (or even better, use turkey dripping to intensify the flavours).
    4. Add the herb sprigs and bay, and cook for 15 minutes, or until soft but not coloured, stirring regularly. Stir in the mustard and flour for 2 minutes, then gradually stir in the stock to make a nice thick sauce.
    5. Crumble in the leftover stuffing and turn the heat off. Scoop out and discard the herb sprigs and bay leaves, then shred the turkey or chicken meat, stir it into your stew, taste, and season to perfection.
    6. Preheat the oven to 200°C/400°F/gas 6.
    7. Place the flours in a large bowl. Dice and add the butter, then use your thumbs and forefingers to rub the butter into the flour until it resembles breadcrumbs.
    8. Make a well in the middle, pour in the buttermilk, then gradually mix into the crumbs, bringing them in from the outside. Stir in the cooled leeks and bacon until just combined, but don’t overwork it – we want the dough as light as possible.
    9. Gently roll it out on a clean flour-dusted surface until 2cm thick, then use a 5cm fluted cutter to stamp out as many round dumplings as you can, re-rolling and using up any offcuts – you should get at least 12 from this amount.
    10. Brush the dumplings with beaten egg, then sit them on top of the stew.
    11. Bake for 25 to 30 minutes, or until the dumplings are risen and golden and the stew is blipping and bubbling away nicely. Delicious with simple steamed greens.

Nutrition Facts : Calories 487 calories, FatContent 19.7 g fat, SaturatedFatContent 6.1 g saturated fat, ProteinContent 38 g protein, CarbohydrateContent 41.3 g carbohydrate, SugarContent 10.7 g sugar, SodiumContent 1.4 g salt, FiberContent 4 g fibre

More about "turkey recipes healthy recipes"

TURKEY PIE RECIPES | BBC GOOD FOOD
Satisfy your comfort food cravings with our fabulous turkey pie recipes. Whether you want an easy family dinner or a showstopping main, we have the recipe
From bbcgoodfood.com
See details


JAMIE'S EASY TURKEY | TURKEY RECIPES | JAMIE OLIVER RECIPES
Take the stress out of Christmas with this deliciously simple turkey recipe – enjoy!
From jamieoliver.com
Total Time 3 hours
Cuisine https://schema.org/GlutenFreeDiet
Calories 323 calories per serving
    1. PREP – if you want to get ahead, do all this prep on Christmas Eve, ready for the big day. Either way, get your turkey out of the fridge 1 to 2 hours in advance, depending on its size, so it can come up to room temperature.
    2. Check the main cavity for the bag of giblets, and if they’re in there, remove them and tip into your roasting tray. The added flavour for your gravy later will be incredible – trust me.
    3. Warm the butter in your hands then rub and massage it all over the bird, getting into all the nooks and crannies, then sprinkle from a height with sea salt and black pepper.
    4. Halve the clementine and place in the main cavity with the fresh herbs – you don’t want to pack it full as you want to allow hot air to circulate.
    5. Use a handful (200g) of Gennaro's pork & onion stuffing to fill the neck cavity, but don’t stuff it in too tightly, then pull the skin back over it and tuck it under the bird. You’ll get a good contrast between the soft, juicy stuffing here and the crispier stuff you can bake off in a dish.
    6. Roughly chop the veg – there’s no need to peel them – and chuck into the tray with the giblets to make your trivet, then sit the turkey on top and cover the tray with tin foil.
    7. Remember now to wash your hands, plus any kitchen kit the raw turkey has touched, before moving on.
    8. COOK – Preheat the oven to 180ºC/350ºF/gas 4.
    9. As a guide, you want to cook a higher-welfare bird for 25 to 30 minutes per kilo, and a standard bird for 35 to 40 minutes per kilo. If you’ve got a 6kg bird, like I had here, do it for 2 hours 42 minutes – this sounds very precise, but I find that 27 minutes per kilo for a higher-welfare bird is the sweet spot.
    10. Remove the tin foil about 45 minutes before the end of cooking, to allow the turkey to get nice and golden.
    11. To check it’s cooked, the simplest way is to stick a knife into the thickest part of the thigh – if the juices run clear, it’s done. If you’re worried, you could also use a meat thermometer. You want to reach an internal temperature of 65ºC for a top-quality bird, such as Paul Kelly’s turkeys, or 70ºC for a supermarket higher-welfare or standard bird.
    12. Use heavy duty tongs to lift up your bird so all the juices run from the cavity into the tray, then transfer the turkey to a platter, cover it with a double layer of tin foil and a clean tea towel, and leave to rest for up to 2 hours while you crack on with everything else.
    13. See how to finish your gravy by checking out my Christmas day gravy recipe.
    14. CARVE – Choose from the two methods below, or watch the How to carve a turkey video on Food Tube.
    15. Remove the wing, slice the skin beside the leg, then pull out and chop the legs off. You can either slice or pull this brown meat – it’s so tasty. Keep it warm while you move on to the breast meat. Use the full length of the knife in a nice smooth action to slice through the breast meat, transferring it to a platter as you go.
    16. Remove the leg as above, then feel where the backbone is and cut with the length of your knife all the way down beside it until you hit the carcass. You can then lift the whole breast off the bone. Remove to a board and slice.
See details


COOKING THE TURKEY | TURKEY RECIPES | JAMIE OLIVER RECIPES
It’s game time, and your timings are key. Remembering to work out enough time for the bird to come up to room temperature, to cook, and to rest for 2 hours will determine when you start cooking and when you eat. Plan ahead!
From jamieoliver.com
Total Time 3 hours 30 minutes
Calories 734 calories per serving
    1. Click here for how to prep your bird...
    2. Preheat the oven to 180ºC/350ºF/gas 4.
    3. You want to cook a higher-welfare bird for 25 to 30 minutes per kilo, and a standard bird for 35 to 40 minutes per kilo. Higher-welfare birds generally have more intramuscular fat, which means they cook quicker than standard, lean birds. If you’ve got a 7kg bird, like I had here, do it for just over 3 hours, based on the guideline timings above.
    4. Just under 1 hour before the time is up, get the tray out of the oven and remove the tin foil.
    5. Cover the bird with your rashers of bacon, stretching and weaving them into a criss-cross pattern however you like. Return the turkey to the oven for the remaining time, or until golden and cooked through.
    6. The simplest way to check it’s cooked is to stick a knife into the thickest part of the thigh – if the juices run clear, it’s done. If you’re worried, use a meat thermometer. You want to reach an internal temperature of 65ºC for a top-quality bird, such as Paul Kelly’s turkeys, or 70ºC for a supermarket higher-welfare or standard bird.
    7. Use heavy-duty tongs to lift up your bird so all the juices run from the cavity into the tray, then transfer the turkey to a platter, cover with a double layer of tin foil and a clean tea towel, and leave to rest for up to 2 hours while you crack on.
    8. Use your tray of trivet veg and juices to make your gravy. Place the turkey tray over a medium heat on the hob. Skim away most of the fat from the surface into a jar, cool, and place in the fridge for tasty cooking another day.
    9. Stir the flour into the tray, mashing up all the veg and scraping up all the sticky bits from the base. Pour in up to 2 litres of boiling kettle water and simmer until the gravy is the consistency of your liking, then stir in the cranberry sauce.
    10. Strain the gravy through a coarse sieve, pushing all the goodness through with the back of a spoon, then season to perfection.
    11. Keep warm over the lowest heat until needed, adding any extra resting juices from the turkey before serving.
See details


PREPPING THE TURKEY | TURKEY RECIPES | JAMIE OLIVER RECIPES
For me, prepping the turkey a day in advance and taking the time to get it to the stage where it’s ready to cook is a joy. I take real pleasure in giving this illustrious bird the focus it deserves, plus saving myself a bit of stress on the big day.
From jamieoliver.com
Total Time 30 minutes
Calories 734 calories per serving
    1. Check the main turkey cavity for the bag of giblets, and if they’re in there, remove and tip them into your roasting tray, discarding the bag. The added flavour they’ll give your gravy will be incredible – trust me.
    2. Peel the onions, wash the carrots and roughly chop with the celery, then add to the tray with the unpeeled garlic cloves.
    3. Halve the clementine and chilli and place in the turkey cavity with most of the herbs – not filling it too full allows hot air to circulate, cooking the bird from the inside out and from the outside in.
    4. Place the stuffing in the neck cavity (click here for my meat stuffing recipe, or you could use any veggie stuffing), then pull the skin back over it and tuck it under the bird. You’ll get a good contrast between the soft, juicy stuffing here inside the turkey, and the crispier stuff you can bake in a dish, as well.
    5. Scrunch and warm the butter in your hands so it’s soft enough to spread all over the bird, getting into all the nooks and crannies. The butter layer serves two purposes – natural basting, plus keeping the seasoning away from the meat until it hits the oven, so the bird stays nice and juicy. The butter will melt off as it cooks, adding to the flavour of the gravy, and you’ll also be able to skim off that tasty fat and save it in a jar in the fridge for delicious cooking another day.
    6. Generously sprinkle the turkey from all sides with sea salt and black pepper, pick over the remaining herb leaves and pat them on to the butter, then finely grate over a nice coating of nutmeg.
    7. Cover the turkey snugly with tin foil and place it on top of the trivet in the tray. You can now either leave it for 1 hour until the bird comes up to room temperature, ready to cook, or pop it into the fridge or another cold place until you need it.
    8. Have a clear down, and your prep is done. Click here for how to cook your bird...
See details


TURKEY BREAST RECIPES | BBC GOOD FOOD
Make the most of tender turkey breast with our selection of tasty recipes, including stir-fries, salads, toasties and tabboulehs.
From bbcgoodfood.com
See details


TURKEY PIE RECIPES | BBC GOOD FOOD
Satisfy your comfort food cravings with our fabulous turkey pie recipes. Whether you want an easy family dinner or a showstopping main, we have the recipe
From bbcgoodfood.com
See details


HEALTHY GROUND TURKEY RECIPES | ALLRECIPES
Oct 20, 2021 · Here are the dinner ideas you want — our very best healthy ground turkey recipes. Give 'em a try! Start Slideshow. 1 of 22. Pin Share. Facebook Tweet Email Send Text Message. Easy Ground Turkey …
From allrecipes.com
See details


30+ HEALTHY GROUND TURKEY RECIPES | BEST GROUND TURKEY ...
Healthy Ground Turkey Recipes Lean yet juicy and incredibly flavorful, ground turkey deserves a place in your weeknight dinner roundup. Here are a few of our favorite healthy ways to serve it …
From foodnetwork.com
See details


TURKEY LEFTOVERS | RECIPES & IDEAS | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


DELICIOUS REAL FOOD RECIPES | HEALTHY SEASONAL RECIPES
Best Of Healthy Seasonal Recipes. If you are new here, please check out our top best recipes of all time! These are tested, tried and true favorites! Stuffed Sweet Potatoes. White Chicken Chili – Easy Creamy Crockpot Recipe. Turkey …
From healthyseasonalrecipes.com
See details


HEALTHY RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


COOK.ME RECIPES - DELICIOUS AND HEALTHY RECIPES THAT EASY ...
Jan 10, 2022 · Discover Hundreds of Easy and Delicious Recipes that are tried and tested by Cook.me team. Dinner Recipes, Dessert recipes, Best Salads & Sides, Pasta & drinks. Most popular cooking websites!
From cook.me
See details


ROASTED TURKEY LEGS WITH CRISPY SKIN | HEALTHY RECIPES
Oct 12, 2020 · Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at …
From healthyrecipesblogs.com
See details


HEALTHY RECIPES BY ELIZABETH RIDER | ELIZABETH RIDER ...
Healthy Recipes By Elizabeth Rider on Elizabeth Rider - Healthy Recipes & Modern Lifestyle Advice. Visit the blog ... Ground Turkey Stuffed Peppers (Easy & Healthy!) Healthy Fried Rice Recipe (It's Easy!) Easy Vegan French Onion Soup Recipe. 3 No-Cook Meals …
From elizabethrider.com
See details


HEALTHY TURKEY SOUP RECIPES | EATINGWELL
Find healthy, delicious turkey soup recipes including turkey noodle soups and turkey rice soup. Healthier recipes, from the food and nutrition experts at EatingWell. Staff Picks. Cream of Turkey & Wild Rice Soup. Cream of Turkey …
From eatingwell.com
See details


GROUND TURKEY RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


TURKEY LEFTOVERS | RECIPES & IDEAS | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


DELICIOUS REAL FOOD RECIPES | HEALTHY SEASONAL RECIPES
Best Of Healthy Seasonal Recipes. If you are new here, please check out our top best recipes of all time! These are tested, tried and true favorites! Stuffed Sweet Potatoes. White Chicken Chili – Easy Creamy Crockpot Recipe. Turkey …
From healthyseasonalrecipes.com
See details


EASY KETO LOW CARB TURKEY RECIPES | WHOLESOME YUM
Oct 31, 2021 · Keto Turkey Recipes. Most people think of the holidays when they hear the word turkey, but there are so many great keto turkey recipes that can be made anytime of year. These low carb turkey recipes include ground turkey recipes, from nachos and meatballs to meatloaf and burgers, as well as traditional whole turkey and turkey …
From wholesomeyum.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »