TURKEY FENNEL MEATBALLS RECIPES

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TURKEY MEATBALLS IN TOMATO & FENNEL SAUCE RECIPE | BBC ...



Turkey meatballs in tomato & fennel sauce recipe | BBC ... image

This quick, tasty and economical supper is a healthy way of getting the family fed

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 10

400g turkey mince
25g fresh white breadcrumbs
2 garlic cloves , crushed
2 tbsp olive oil
1 onion , chopped
1 carrot , diced
1 tsp fennel seeds
400g can chopped tomatoes
1 tbsp tomato purée
400g spaghetti , cooked, to serve

Steps:

  • Put the mince in a mixing bowl with the breadcrumbs and half the garlic. Season and mix well to combine. Using your hands, shape the mixture into 12 balls, then chill for 10 mins.
  • Meanwhile, heat 1 tbsp oil in a pan. Add the onion, carrot and remaining garlic. Cook for 5-6 mins until softened. Add the fennel seeds and cook for a few secs. Tip in the tomatoes with half a can of water, then stir in the tomato purée. Season and simmer for 15 mins until thickened. Using an electric hand blender, whizz until roughly smooth.
  • Meanwhile, heat the remaining oil in a non-stick frying pan and fry the meatballs for 8-10 mins until cooked through. Transfer to the sauce and simmer until piping hot. Serve with spaghetti.

Nutrition Facts : Calories 216 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 2 grams fiber, ProteinContent 26 grams protein, SodiumContent 0.46 milligram of sodium

TURKEY MEATBALLS WITH FENNEL, GOLDEN RAISINS AND PINENUTS ...



Turkey Meatballs with Fennel, Golden Raisins and Pinenuts ... image

Turkey Meatballs with Fennel, Golden Raisins and Pinenuts

Provided by The Rachael Ray Staff

Number Of Ingredients 21

3 tablespoons golden raisins (preferred brand Sunkist)
1/4 cup apple brandy (Calvados) or brandy
1 1/2 pounds ground turkey (a mix of white and dark meat)
Kosher salt and black pepper
1/4 teaspoon ground nutmeg
1/2 teaspoon allspice
1 tablespoon orange zest
2 tablespoons chopped thyme
2 tablespoons sage leaves
chopped
2 tablespoons flat-leaf parsley
chopped
1 tablespoon rosemary
chopped
2 teaspoons fennel seed
1/3 cup pine nuts
lightly toasted
3/4 cup breadcrumbs or panko – moistened with a splash of milk
1 large egg
beaten
A fat drizzle of olive oil

Steps:

  • Preheat oven to 400°F
  • Soak raisins in apple brandy to plump
  • Place turkey in a bowl and season with salt, pepper, nutmeg and allspice; add zest, thyme, sage, parsley, rosemary, fennel seeds, pine nuts, breadcrumbs and egg to the bowl along with the plumbed raisins
  • Drizzle with oil and mix with your hands to combine
  • Roll balls with moistened hands or use a small scoop to the size of a large walnut and place on a parchment-lined baking sheet
  • Roast until golden and cooked through, about 15-20 minutes

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