TURKEY CHOP DINNER IDEAS RECIPES

Name: Pan Seared Turkey Chops
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6 serving(s)
Ingredients: 6 turkey chops; 2 tablespoons olive oil; 2 tablespoons ground pepper; 2 tablespoons onion powder; 2 tablespoons garlic salt; 2 tablespoons chili powder; 1 teaspoon parsley, seasoning; 1 tablespoon paprika; 1 tablespoon salt; 1 pinch cayenne pepper; 1 teaspoon celery salt

PAN SEARED TURKEY CHOPS RECIPE - FOOD.COM

Pan Seared Turkey Chops Recipe - Food.com image

Make and share this Pan Seared Turkey Chops recipe from Food.com.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

6 turkey chops
2 tablespoons olive oil
2 tablespoons ground pepper
2 tablespoons onion powder
2 tablespoons garlic salt
2 tablespoons chili powder
1 teaspoon parsley, seasoning
1 tablespoon paprika
1 tablespoon salt
1 pinch cayenne pepper
1 teaspoon celery salt

Steps:

Pour all spices into a bowl and mix together.
Preheat saute pan and coat with olive oil.
Rinse turkey chops.
Season with seasoning mixture.
Place chops into hot pan with olive oil.
Sear for 4 minutes on each side or until golden brown.
Remove chops from pan. Lay on paper towel to soak up excess oil.

Nutrition Facts : Calories 201.2, FatContent 6.9, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 1220.5, CarbohydrateContent 40.1, FiberContent 16.1, SugarContent 0.8, ProteinContent 6.7

TURKEY CHOP SUEY RECIPE: HOW TO MAKE IT - TASTE OF HOME

Turkey Chop Suey Recipe: How to Make It - Taste of Home image

Field editor Ruth Peterson of Jenison, Michigan uses leftover turkey for her fast-to-fix chop suey. Canned bean sprouts and water chestnuts add a nice crunch to the mix.

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 small onion, sliced
2 celery ribs, sliced
1 tablespoon butter
2 cups cubed cooked turkey breast
1 can (8 ounces) sliced water chestnuts, drained
1-1/4 cups reduced-sodium chicken broth
2 tablespoons cornstarch
1/4 cup cold water
3 tablespoons reduced-sodium soy sauce
1 can (14 ounces) bean sprouts, drained
Hot cooked rice

Steps:

In a large skillet, saute onion and celery in butter until tender. Add the turkey, water chestnuts and broth; bring to a boil. Reduce heat. , In a small bowl, combine the cornstarch, water and soy sauce until smooth; add to turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add bean sprouts. Serve with rice.

Nutrition Facts : Calories 204 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 762mg sodium, CarbohydrateContent 17g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

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