HEALTHY TURKEY CHILI RECIPE: HOW TO MAKE IT
I've taken my mother's healthy turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. —Celesta Zanger, Bloomfield Hills, Michigan
Provided by Taste of Home
Total Time 06 hours 50 minutes
Prep Time 20 minutes
Cook Time 06 hours 30 minutes
Yield 12 servings (3 quarts).
Number Of Ingredients 16
Steps:
- In a large skillet, cook and crumble turkey with celery, onion and green pepper over medium-high heat until turkey is no longer pink, 6-8 minutes. Transfer to a 5-qt. slow cooker. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn., Cook, covered, on high 1 hour. Reduce setting to low; cook, covered, 5-6 hours or until flavors are blended., Stir in kidney and pinto beans; cook, covered, on low 30 minutes longer. If desired, serve with sour cream, avocado and jalapeno.
Nutrition Facts : Calories 200 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 535mg sodium, CarbohydrateContent 29g carbohydrate (8g sugars, FiberContent 8g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat
FAMILY-PLEASING TURKEY CHILI RECIPE: HOW TO MAKE IT
My children really love this slow-cooker turkey chili recipe—it's one of their favorite comfort foods. It's relatively inexpensive, and the leftovers are wonderful! —Sheila Christensen, San Marcos, California
Provided by Taste of Home
Total Time 04 hours 25 minutes
Prep Time 25 minutes
Cook Time 04 hours 00 minutes
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, cook the turkey, green pepper and onion over medium heat until meat is no longer pink, breaking it into crumbles. Add garlic; cook 1 minute longer. Drain. , Transfer to a 4-qt. slow cooker. Stir in the tomatoes, kidney beans, black beans, broth, corn, tomato paste, chili powder, pepper, cumin and garlic powder. , Cover and cook on low until heated through, 4-5 hours. If desired, serve with sour cream and cilantro.
Nutrition Facts : Calories 349 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 60mg cholesterol, SodiumContent 725mg sodium, CarbohydrateContent 47g carbohydrate (11g sugars, FiberContent 12g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat
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