TURKEY BURGER WRAP RECIPES

Steps:

• Add your ground turkey to a medium bowl and add your salt, pepper, chili powder, cumin, garlic powder, and onion powder
• Mix together with your hands until it is evenly combined
• Form into 4 patties and set aside
• Heat a large skillet or grill pan over medium heat with a few teaspoons of coconut oil (or olive oil). If pan gets dry, you can add the remaining few
• When hot, add the patties into the pan and cook until the center is no longer pink and the patties are well browned on both sides
• Meanwhile, slice the bottom of the romaine lettuce head off (this allows the leaves to peel off more easily)
• Peel the leaves off the head of romaine and set aside
• When the burgers are cooked and have cooled for a few minutes, slice them into thick strips so you can place them on the lettuce wrap more easily
• To assemble the lettuce wraps, place 2 of the romaine leaves on a plate, add one patty’s worth of slices, 1/4 of the avocado, a few slices of red onion, and a generous squeeze of lime all across the top

Steps:

• Heat oil in large frying pan, sauté carrots and onions until tender.
• Add garlic and cook for additional 2 minutes. Set aside.
• In large bowl, combine ground turkey, breadcrumbs, parsley, chili sauce, and egg.
• Add carrot/onion/garlic mixture.
• Mix until just blended, don't overwork or burgers will be tough.
• Divide into 4 portions and shape into thick patties.
• Wrap bacon around and secure with toothpick.
• Place patties on greased baking sheet (I use cooking spray)
• Bake in oven at 375 degrees for about 30-40 minutes or grill on the BBQ
• (Internal temperature of 165 degrees)