TURKEY BURGER SPREAD RECIPES

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GRILLED TURKEY BURGERS WITH GOAT CHEESE SPREAD RECIPE ...



Grilled Turkey Burgers with Goat Cheese Spread Recipe ... image

A small amount of pungent goat cheese flavors the creamy spread. Double the spread and use it on grilled chicken or turkey sandwiches.

Provided by Laura Zapalowski

Yield 6 servings (serving size: 1 burger)

Number Of Ingredients 16

2 teaspoons grated lemon rind
½ teaspoon salt
2 garlic cloves, minced
1 pound ground turkey breast
1 (10-ounce) package frozen chopped spinach, thawed and drained
1 large egg white
¼ teaspoon freshly ground black pepper, divided
Cooking spray
½ cup 2% reduced-fat Greek-style yogurt (such as Fage)
¼ cup (1 ounce) crumbled goat cheese
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh mint
6 (2-ounce) whole-wheat hamburger buns, toasted
6 green leaf lettuce leaves
6 (1/8-inch-thick) slices red onion

Steps:

  • Combine first 6 ingredients and 1/8 teaspoon pepper in a large bowl, mixing gently. Divide turkey mixture into 6 equal portions, shaping each into a 1/4-inch-thick patty. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 8 minutes on each side or until done.
  • Combine remaining 1/8 teaspoon pepper, yogurt, and next 4 ingredients (through mint) in a bowl, stirring well. Spread 1 1/2 tablespoons yogurt mixture on the bottom half of each bun; top each serving with 1 lettuce leaf, 1 onion slice, and 1 patty. Place top half of bun on each serving.

Nutrition Facts : Calories 269 calories, CarbohydrateContent 33.9 g, CholesterolContent 28 mg, FatContent 5.7 g, FiberContent 6.2 g, ProteinContent 23.9 g, SaturatedFatContent 2.2 g, SodiumContent 588 mg

MEXICAN TURKEY BURGERS WITH MASHED AVOCADO SPREAD ...



Mexican turkey burgers with mashed avocado spread ... image

The secret to these hearty, juicy turkey burgers is minced vegetables and plain breadcrumbs in the patties, which add plenty of flavor and help keep the patties moist as they cook. Try to keep your patties a consistent size and thickness to ensure even cooking. A homemade avocado topping adds richness and tastes decadent. Add some paprika and diced tomatoes to make a more guacamole-style avocado spread, if you like. In addition to turkey, this recipe also works well with lean ground beef or ground chicken. This recipe is easily doubled or triples to feed a crowd at your next casual gathering.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 37 minutes

Prep Time 25 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 20

1 medium Uncooked red onion(s)
1 small Sweet red pepper(s) seeded
1 medium Jalapeño pepper(s) seeded
2 medium clove(s) Garlic clove(s)
0.25 cup(s) Cilantro
1 Tbsp Fresh lime juice or less to taste
1 tsp Dried oregano
1 tsp Ground cumin
0.75 tsp Kosher salt
0.333 cup(s) Dried plain breadcrumbs
1 pound(s) Uncooked 93% lean ground turkey
4 item(s) Reduced calorie hamburger bun(s) Avocado Topping
0.5 item(s), medium Avocado ripe, mashed
1 Tbsp Cilantro minced
1 tsp Fresh lime juice
0.25 tsp Ground cumin
0.25 tsp Kosher salt or to taste Other Ingredients
2 spray(s) Cooking spray
0.5 medium Fresh tomato(es) beefsteak, cut into 4 thick slices
4 leaf/leaves, large Lettuce romaine

Steps:

  • Cut onion into four even pieces; set aside one piece. Place remaining 3 onion pieces, peppers, cilantro, lime juice, oregano, cumin and salt in a food processor; pulse until finely chopped (can also be finely chopped and combined by hand). Fold breadcrumbs and turkey into vegetable mixture; form into 4 even patties and chill until ready to grill (patties can be made up to 2 days prior to cooking).
  • When ready to serve, to make avocado topping, mince remaining piece onion; place 1 tablespoon in a bowl and reserve rest of onion for garnish. Add avocado, cilantro, lime juice and cumin to bowl; season to taste with salt.
  • Off heat, coat a grill or grill pan with cooking spray; heat to medium-high heat. Grill burgers until cooked all the way through (internal temperature should be at least 165ºF), flipping once, about 5 to 6 minutes per side. Grill buns until toasted. Serve each burger on toasted bun with 1 tomato slice, 1 piece lettuce, about 1 1/2 tablespoons avocado spread and a sprinkle of reserved minced onion. Yields 1 burger per serving.

Nutrition Facts : Calories 140 kcal

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