HOW TO ROAST A BONELESS TURKEY BREAST - THE KITCHEN C…
This easy to make boneless turkey breast roast is an amazing way to make the right amount of turkey without compromising flavor or moisture.
Provided by Cassie Marshall
Categories Main Course
Total Time 90 minutes
Prep Time 30 minutes
Cook Time 60 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Using your spice mill or pestle and mortar, grind together your peppercorns and transfer to your medium mixing bowl. Add the rest of your dry brining ingredients and sieve through your fingers to ensure all components are mixed and the powder looks like a homogenous mixture.
- Place your turkey breast, skin side up on the wire rack set on top of your baking sheet lined with tin foil. You can either grab handfuls of your salt mixture and sprinkle onto the breast. You won’t need to use all of the mixture so expect some to be left in the bowl. Make sure to rub the salt mixture into the meat without ‘massaging’ it; which can break down the meat fibers. Some of the salt mixture will inevitably end up on the baking tray so don’t fret.
- Leave the turkey breast uncovered in the refrigerator for 24 hours to dry out the skin and allow for the brine mixture to penetrate the meat.
- Separate the turkey and the wire rack and rinse out any juices left by the turkey. Replace the foil and place the breast back onto the wire rack, in the tray. The extra foil makes it so much easier to clean up after the fact.
- We recommend leaving the breast out of the refrigerator for an hour or 2 before cooking, to allow it to come up to room temperature and reduce overall cooking time.
- While your turkey breast is resting outside of the refrigerator, mix your glaze components in the small saucepan and place them over a medium heat. Stir the mixture occasionally to ensure all of the sugar is dissolved. After about 10 minutes the glaze should thicken and barely coat the back of a spoon. Remove it from the heat and make sure it is ready to be used in the cooking process.
- Preheat the oven to 425 °F.
- Rub your, now room temperature, turkey breast down with some oil and pour a cup of water into the bottom of the baking tray, we like to throw a halved head of garlic and some of the orange into the water to add some extra aromatics to the breast.
- Place your turkey in the center of the preheated oven for about 20-25 minutes or until the skin is mostly golden brown.
- Reduce the oven temperature to 300 °F and cover the turkey in the first layer of glaze and don’t be stingy.
- Continue cooking the turkey at this lowered temperature for another 50 minutes to an hour or until the thickest part of the breast registers 150 °F (the turkey will continue to come up to temperature during the resting phase). Make sure to reglaze your turkey every 20 minutes and refill the water in the baking tray ½ a cup at a time.
- The skin should be deep golden brown and shiny. Transfer the turkey to a cutting board; tent loosely with foil. Allow to rest up to 1 hour for the best results.
Nutrition Facts : Calories 318 kcal, FatContent 13 g, SaturatedFatContent 6 g, CholesterolContent 147 mg, SodiumContent 1113 mg, CarbohydrateContent 1 g, ProteinContent 49 g, ServingSize 1 serving
BBQ CHICKEN TACOS WITH RED CABBAGE SLAW RECIPE - EATING…
This zippy, creamy slaw is so good you might find yourself making it for other sandwiches. Still, it pairs beautifully with the tangy pulled chicken for an incredibly quick dinner you can make even on your busiest nights. To save even more time, use a preshredded coleslaw blend.
Provided by Sarah Epperson
Categories Healthy Chicken Taco Recipes
Total Time 10 minutes
Number Of Ingredients 12
Steps:
- Combine yogurt, sugar, lemon juice, vinegar, salt, pepper and hot sauce in a large bowl. Add cabbage and toss until fully coated.
- Combine chicken and barbecue sauce in a medium microwavable bowl; toss until chicken is coated. Microwave on High until heated through, about 1 minute.
- Heat tortillas according to package directions. Fill each tortilla with 1/4 cup of the chicken and top with 3 tablespoons of the slaw. Garnish with cilantro and serve.
Nutrition Facts : Calories 274.7 calories, CarbohydrateContent 30.8 g, CholesterolContent 60.4 mg, FatContent 4.1 g, FiberContent 2.8 g, ProteinContent 26.1 g, SaturatedFatContent 0.7 g, SodiumContent 661.5 mg, SugarContent 7.2 g
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HOW TO ROAST A BONELESS TURKEY BREAST - THE KITCHEN C…
This easy to make boneless turkey breast roast is an amazing way to make the right amount of turkey without compromising flavor or moisture.
From thekitchencommunity.org
Reviews 4.9
Total Time 90 minutes
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Calories 318 kcal per serving
From thekitchencommunity.org
Reviews 4.9
Total Time 90 minutes
Category Main Course
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Calories 318 kcal per serving
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