TURKEY APPLE BURGERS RECIPE - FOOD.COM
YUM! And 99% fat free, according to Rachel Ray. I saw this on her show the other day and was so inspired I went out and bought ground turkey breast. It sounds weird to include apples but it makes these REALLY incredible!!! (Try the cranberry mayo idea too--see the recipe instructions!)
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, apple, onion, celery, poultry seasoning, salt, and pepper in a bowl and form into 4 large patties.
- Preheat a large skillet or a grill pan to medium high heat.
- Drizzle skillet or brush grill with vegetable oil and cook patties 5 to 6 minutes on each side.
- Serve with FF mayo mixed with cranberry sauce for a gourmet touch, on toasted sourdough english muffins!
Nutrition Facts : Calories 253.1, FatContent 11.7, SaturatedFatContent 3.1, CholesterolContent 104.2, SodiumContent 96.8, CarbohydrateContent 7.4, FiberContent 1.4, SugarContent 4.8, ProteinContent 30.1
TURKEY BURGERS WITH APPLESAUCE RECIPE - FOOD.COM
I found this recipe in Prevention mag. I sounded good without a lot of extra flavors going on. My family enjoyed it.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 8 hamburgers
Number Of Ingredients 10
Steps:
- Combine everything and form into burgers. Grill or broil (med -high) until done, approximately 15 -20 minutes
- Serve on buns with your favorite condiments.
Nutrition Facts : Calories 183.7, FatContent 8.8, SaturatedFatContent 2.3, CholesterolContent 78.3, SodiumContent 152.7, CarbohydrateContent 3.9, FiberContent 0.4, SugarContent 2.6, ProteinContent 22.6
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