TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT ...
A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.
Provided by Gina
Total Time 245 minutes
Prep Time 5 minutes
Cook Time 240 minutes
Yield 9
Number Of Ingredients 16
Steps:
- Heat a large heavy saute pan over high heat and lightly spray with oil.
- Add meat and cook, breaking it up until white, about 5 minutes. Add to crock pot.
- Add oil to the saute pan, then onions, garlic, sauté about 3 - 4 minutes; add cumin and sauté another minute. Add to crock pot.
- Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.
- Cover and cook on high for 4 hours or low for 8 hours.
- Remove bay leaves and adjust seasoning to taste before serving. Enjoy!
- Instant Pot:
Nutrition Facts : ServingSize 1 cup, Calories 272.5 kcal, CarbohydrateContent 31 g, ProteinContent 32 g, FatContent 2.5 g, SodiumContent 499 mg, FiberContent 12 g, SugarContent 2.5 g
SLOW COOKER 3-BEAN TURKEY CHILI RECIPE | CROCK POT CHILI
This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! Make this in the slow cooker or Instant Pot, then pile on your favorite chili toppings and enjoy!
Provided by Gina
Categories Dinner
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 10
Number Of Ingredients 13
Steps:
- Slow Cooker Directions:
- Instant Pot Directions:
Nutrition Facts : ServingSize 1 cup, Calories 231 kcal, CarbohydrateContent 27.5 g, ProteinContent 19.5 g, FatContent 5 g, SaturatedFatContent 1.5 g, CholesterolContent 42 mg, SodiumContent 526 mg, FiberContent 8 g, SugarContent 6.5 g
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