TURKEY AND BROWN RICE SOUP RECIPES

Name: Brown Rice Turkey Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 servings.
Ingredients: 1 cup diced sweet red pepper; 1/2 cup chopped onion; 1/2 cup sliced celery; 2 garlic cloves, minced; 2 tablespoons butter; 3 cans (14-1/2 ounces each) reduced-sodium chicken broth; 3/4 cup white wine or additional reduced-sodium chicken broth; 1 teaspoon dried thyme; 1/4 teaspoon pepper; 2 cups cubed cooked turkey breast; 1 cup instant brown rice; 1/4 cup sliced green onions

BROWN RICE TURKEY SOUP RECIPE: HOW TO MAKE IT

Brown Rice Turkey Soup Recipe: How to Make It image

"I don't recall where I got this recipe, but it's my all-time favorite turkey soup. Everyone who has tried it agrees," writes Bobby Langley from Rocky Mount, North Carolina. "The sweet red pepper is what gives the soup its distinctive flavor."

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1 cup diced sweet red pepper
1/2 cup chopped onion
1/2 cup sliced celery
2 garlic cloves, minced
2 tablespoons butter
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
3/4 cup white wine or additional reduced-sodium chicken broth
1 teaspoon dried thyme
1/4 teaspoon pepper
2 cups cubed cooked turkey breast
1 cup instant brown rice
1/4 cup sliced green onions

Steps:

In a Dutch oven, saute the red pepper, onion, celery and garlic in butter for 5-7 minutes or until vegetables are tender. Add the broth, wine or additional broth, thyme and pepper. Bring to a boil., Reduce heat; cover and simmer for 5 minutes. Stir in turkey and rice. Bring to a boil; simmer, uncovered, for 5 minutes or until rice is tender. Garnish with green onions.

Nutrition Facts : Calories 264 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 815mg sodium, CarbohydrateContent 22g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

TURKEY, KALE, AND BROWN RICE SOUP | ALLRECIPES

Turkey, Kale, and Brown Rice Soup | Allrecipes image

This soup will be your friend on a cold winter day. Ground turkey, kale, brown rice, and spices in a tomato-based broth make this a great stand-alone meal. Add croutons, Swiss cheese, garlic bread, PJs, and a good book for a taste of happy comfort.

Provided by Saras Chung

Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes

Total Time 1 hours 5 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 6 servings

Number Of Ingredients 20

Ingredients

2 tablespoons olive oil
1 pound ground turkey
1 medium onion, chopped
4 cloves garlic, chopped
2 cups chopped kale
3 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon dried oregano
1 tablespoon onion powder
1 teaspoon smoked paprika
1 teaspoon ground paprika
1 teaspoon dried thyme
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon cayenne pepper
1 (32 ounce) carton chicken broth
1 (28 ounce) can crushed tomatoes
½ cup uncooked brown rice
½ cup water

Steps:

Heat olive oil in a stockpot over medium-high heat. Cook and stir turkey, onion, and garlic in the hot pot until browned and crumbly, 5 to 7 minutes. Add kale and cook until wilted, about 2 minutes.
Stir in brown sugar, chili powder, cumin, oregano, onion powder, smoked and regular paprika, thyme, salt, pepper, and cayenne. Add chicken broth, crushed tomatoes, brown rice, and water; bring to a simmer.
Reduce heat to medium-low and cook until rice is tender, about 40 minutes.

Nutrition Facts : Calories 326.4 calories, CarbohydrateContent 37 g, CholesterolContent 59.5 mg, FatContent 12.2 g, FiberContent 5.2 g, ProteinContent 20.8 g, SaturatedFatContent 2.4 g, SodiumContent 1347.8 mg, SugarContent 8.8 g

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