TUNA WITH MAYO CALORIES RECIPES
GRILLED TUNA WITH HERBED MAYONNAISE RECIPE | MYRECIPES
If you believe folklore, this low-fat mayonnaise has all kinds of healthy benefits. The oregano supposedly helps end toothaches, baldness, and aching muscles, while the tarragon allegedly prevents fatigue.
Provided by MyRecipes
Yield 2 servings (serving size: 1 tuna steak and 2 tablespoons mayonnaise mixture)
Number Of Ingredients 9
Steps:
- Combine first 5 ingredients in a small bowl; stir well, and set aside. Sprinkle salt and pepper over tuna; set aside.
- Prepare grill. Place tuna on grill rack coated with cooking spray; grill 3 minutes on each side or until tuna is medium-rare or to desired degree of doneness. Serve with mayonnaise mixture.
Nutrition Facts : Calories 267 calories, CarbohydrateContent 4.6 g, CholesterolContent 65 mg, FatContent 8.5 g, FiberContent 0.1 g, ProteinContent 40.5 g, SaturatedFatContent 2.2 g, SodiumContent 414 mg
TUNA, ONION & TOMATO SANDWICH WITH MAYO RECIPE - WEIGHT ...
If you’re looking for a filling lunch, this tuna, onion and tomato sandwich will do the trick! A quick and easy, low fat and low calorie meal to keep you going!
Provided by By the wlr team
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Chop the onion and tomato into small pieces.
- Drain a can of tuna and mix with the onion, tomato and mayonnaise. Finish by adding a sprinkle of pepper.
- Spread the mixture onto the bread, there is no need for butter as the mixture is moist enough.
Nutrition Facts : ServingSize portion, Calories 357 cal, CarbohydrateContent 38.86926 g, FatContent 7.51024 g, FiberContent 7.42726 g, ProteinContent 33.1672 g
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TUNA CASSEROLE RECIPE WITH MAYO - SHARE-RECIPES.NET
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