TUNA STEAK RECIPES - BBC GOOD FOOD
Meaty, flavoursome tuna steaks are best enjoyed griddled or pan-fried. Choose from recipes including tangy tuna burgers, healthy seared tuna and fresh salads.
Provided by Good Food team
Number Of Ingredients 1
GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 211mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat
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Reviews 4.5
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Total Time 16 minutes
- To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
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TUNA STEAK RECIPES - BBC GOOD FOOD
Meaty, flavoursome tuna steaks are best enjoyed griddled or pan-fried. Choose from recipes including tangy tuna burgers, healthy seared tuna and fresh salads.
From bbcgoodfood.com
From bbcgoodfood.com
See details
GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 218 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 218 calories per serving
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
See details
GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 16 minutes
Reviews 4.5
Total Time 16 minutes
- To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
See details
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