TUNA SPINACH RECIPE RECIPES

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MAKEOVER SPINACH TUNA CASSEROLE RECIPE: HOW TO MAKE IT



Makeover Spinach Tuna Casserole Recipe: How to Make It image

This thick, gooey casserole has been a family favorite for years.—Karla Hamrick, Wapakoneta, Ohio

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 05 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 8 servings.

Number Of Ingredients 12

5 cups uncooked egg noodles
1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
2 to 3 teaspoons lemon juice
2 tablespoons butter
1/4 cup all-purpose flour
2 cups fat-free milk
1/3 cup plus 2 tablespoons shredded Parmesan cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (6 ounces) reduced-sodium chicken stuffing mix
1/3 cup seasoned bread crumbs
2 cans (6 ounces each) light water-packed tuna, drained and flaked

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions. , Meanwhile, in a small bowl, combine sour cream, mayonnaise and lemon juice; set aside., In a large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in 1/3 cup cheese, stirring until melted. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs and tuna., Drain noodles and place in a 13x9-in. baking dish coated with cooking spray. Top with tuna mixture; sprinkle with remaining cheese. , Cover and bake 35 minutes. Uncover; bake 5-10 minutes longer or until lightly browned and heated through.

Nutrition Facts : Calories 346 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 50mg cholesterol, SodiumContent 734mg sodium, CarbohydrateContent 41g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 2-1/2 starch

EASY TUNA CASSEROLE RECIPE | ALLRECIPES



Easy Tuna Casserole Recipe | Allrecipes image

Tuna, macaroni, creamy soup, cheese and fried onions are all you need to make this super easy tuna casserole that I learned from my roommate. It's great as leftovers, too.

Provided by LMCDEVIT

Categories     Tuna Recipes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 5

3 cups cooked macaroni
1 (5 ounce) can tuna, drained
1 (10.75 ounce) can condensed cream of chicken soup
1 cup shredded Cheddar cheese
1 ½ cups French fried onions

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a 9x13-inch baking dish, combine the macaroni, tuna, and soup. Mix well, and then top with cheese.
  • Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly. Sprinkle with fried onions, and bake for another 5 minutes. Serve hot.

Nutrition Facts : Calories 462.4 calories, CarbohydrateContent 37.1 g, CholesterolContent 22.6 mg, FatContent 28.5 g, FiberContent 0.9 g, ProteinContent 11.5 g, SaturatedFatContent 9.7 g, SodiumContent 705.8 mg, SugarContent 0.6 g

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