TUNA SANDWICH EGG RECIPES

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TUNA EGG SALAD - SKINNYTASTE



Tuna Egg Salad - Skinnytaste image

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Provided by Gina

Categories     Lunch

Total Time 15 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 5

2 hard boiled eggs
1 2.6 oz packet light tuna in water (I use less sodium )
1 tablespoon mayonnaise ((check labels for whole30))
2 tablespoons chopped red onion
salt and pepper (to taste)

Steps:

  • Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
  • Mix to combine and season with salt and pepper to taste.
  • Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg

TUNA EGG SALAD - SKINNYTASTE



Tuna Egg Salad - Skinnytaste image

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Provided by Gina

Categories     Lunch

Total Time 15 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 5

2 hard boiled eggs
1 2.6 oz packet light tuna in water (I use less sodium )
1 tablespoon mayonnaise ((check labels for whole30))
2 tablespoons chopped red onion
salt and pepper (to taste)

Steps:

  • Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
  • Mix to combine and season with salt and pepper to taste.
  • Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg

TUNA MELT SANDWICH RECIPE - THE SPRUCE EATS
Jan 26, 2021 · Add 1 finely chopped or grated hard-boiled eggs to the tuna mixture. Replace the cheddar cheese with Swiss cheese, fontina, Monterey Jack, or pepper jack cheese. For delicious tuna paninis, cook the tuna melt in a panini press for about 3 to 4 minutes. For a little "zing," add a layer of 2 or 3 pickled jalapeño rings to each sandwich.
From thespruceeats.com
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TUNA SALAD RECIPES | ALLRECIPES
The secret ingredients are the curry and Parmesan cheese! Odd combinations but this makes a terrific tuna sandwich! She used it for an appetizer with gourmet crackers and people always wanted her recipe. I have never tasted another tuna salad quite like this one, and it has been my favorite recipe for tuna …
From allrecipes.com
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WHAT TO MAKE WITH CANNED TUNA | CANNED TUNA RECIPES ...
This creamy tuna-noodle dump dinner is made entirely in one baking dish, egg noodles included. It tastes just like the casserole you grew up eating but requires less equipment (and cleanup).
From foodnetwork.com
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TOM'S SCRAMBLED EGG SANDWICH RECIPE | ALLRECIPES
Good, but mine is better. Try a BLT (bacon, lettuce, tomato) with a fried or scrambled egg as you like your egg, but use mayo on one side of the toast and peanut butter on the other piece of toast. The peanut butter really turns on the egg sandwich…
From allrecipes.com
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SANDWICH RECIPES | TASTE OF HOME
Tuna Tuna Salad Sandwiches Turkey Breasts Turnovers ... Wedding Clear Filters. Sandwich Ideas that Aren’t PB&J. Try these sandwich recipes and turn a ho-hum lunch into happy-dance delicious! Bagel Egg in a Hole with Smashed Avocado. A tasty spin on a classic recipe, this bagel egg in a hole features an egg …
From tasteofhome.com
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EGG SALAD - WIKIPEDIA
Egg salad is a dish made primarily of chopped hard-boiled or scrambled eggs, mustard, and mayonnaise, often including other ingredients such as celery.. It is made mixed with seasonings in the form of herbs, spices and other ingredients, bound with mayonnaise. It is similar to chicken salad, ham salad, macaroni salad, tuna …
From en.m.wikipedia.org
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SANDWICH RECIPES | TASTE OF HOME
Tuna Tuna Salad Sandwiches Turkey Breasts Turnovers ... Wedding Clear Filters. Sandwich Ideas that Aren’t PB&J. Try these sandwich recipes and turn a ho-hum lunch into happy-dance delicious! Bagel Egg in a Hole with Smashed Avocado. A tasty spin on a classic recipe, this bagel egg in a hole features an egg …
From tasteofhome.com
See details


EGG SALAD - WIKIPEDIA
Egg salad is a dish made primarily of chopped hard-boiled or scrambled eggs, mustard, and mayonnaise, often including other ingredients such as celery.. It is made mixed with seasonings in the form of herbs, spices and other ingredients, bound with mayonnaise. It is similar to chicken salad, ham salad, macaroni salad, tuna …
From en.m.wikipedia.org
See details


TUNA MELT SANDWICH RECIPE - THE SPRUCE EATS
Jan 26, 2021 · Add 1 finely chopped or grated hard-boiled eggs to the tuna mixture. Replace the cheddar cheese with Swiss cheese, fontina, Monterey Jack, or pepper jack cheese. For delicious tuna paninis, cook the tuna melt in a panini press for about 3 to 4 minutes. For a little "zing," add a layer of 2 or 3 pickled jalapeño rings to each sandwich.
From thespruceeats.com
See details


TRADITIONAL ENGLISH TEA SANDWICH RECIPES
May 27, 2020 · Azurita/Getty Images. Chopped eggs and egg salad are common fillers for English tea sandwiches. This recipe makes dill egg salad finger sandwiches.There are many other variations on egg salad sandwiches (or "creamed egg sandwiches" as they are sometimes called in England) you can try, such as egg salad tea sandwiches with chive butter on whole wheat bread, and paprika egg …
From thespruceeats.com
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40 TASTY SANDWICH FILLINGS AND RECIPES - GOODTOKNOW
Apr 14, 2021 · Butternut squash and egg mayonnaise sandwich filling is a delicious choice for your kids lunch box with one of your five-a-day. The soft butternut squash and egg make a tasty sandwich filler. Get the recipe: Butternut squash and egg mayonnaise sandwich …
From goodto.com
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