TUNA SALAD WITH SOUR CREAM INSTEAD OF MAYO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

NO-MAYO TUNA SALAD SANDWICH RECIPE - FOOD.COM



No-Mayo Tuna Salad Sandwich Recipe - Food.com image

I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.

Total Time 10 minutes

Prep Time 10 minutes

Yield 2-4 Sandwiches, 2-4 serving(s)

Number Of Ingredients 9

2 (5 ounce) cans tuna
1 teaspoon mustard
1 tablespoon sour cream (regular or low-fat)
1 dash salt
1 dash pepper
1 dash cayenne pepper
1 teaspoon pickle relish
1 leaf lettuce
1 slice tomatoes

Steps:

  • You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
  • Empty the tuna into a bowl for mixing.
  • Add the sour cream and mustard.
  • Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
  • Add the salt and pepper, and relish and cayenne if you wish.
  • Put lettuce, tomatoes, etc. to your liking.
  • Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!

Nutrition Facts : Calories 224.2, FatContent 8.3, SaturatedFatContent 2.6, CholesterolContent 56.5, SodiumContent 185.5, CarbohydrateContent 1.9, FiberContent 0.3, SugarContent 0.8, ProteinContent 33.5

NO-MAYO TUNA SALAD SANDWICH RECIPE - FOOD.COM



No-Mayo Tuna Salad Sandwich Recipe - Food.com image

I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.

Total Time 10 minutes

Prep Time 10 minutes

Yield 2-4 Sandwiches, 2-4 serving(s)

Number Of Ingredients 9

2 (5 ounce) cans tuna
1 teaspoon mustard
1 tablespoon sour cream (regular or low-fat)
1 dash salt
1 dash pepper
1 dash cayenne pepper
1 teaspoon pickle relish
1 leaf lettuce
1 slice tomatoes

Steps:

  • You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
  • Empty the tuna into a bowl for mixing.
  • Add the sour cream and mustard.
  • Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
  • Add the salt and pepper, and relish and cayenne if you wish.
  • Put lettuce, tomatoes, etc. to your liking.
  • Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!

Nutrition Facts : Calories 224.2, FatContent 8.3, SaturatedFatContent 2.6, CholesterolContent 56.5, SodiumContent 185.5, CarbohydrateContent 1.9, FiberContent 0.3, SugarContent 0.8, ProteinContent 33.5

More about "tuna salad with sour cream instead of mayo recipes"

GOURMET TUNA SALAD RECIPE | ALLRECIPES
The combination of green olives, almonds and capers in addition to the usual ingredients in tuna salad makes this recipe exceptionally good.
From allrecipes.com
Reviews 4.2
Total Time 20 minutes
Category Salad, Seafood Salad Recipes, Tuna Salad Recipes
Calories 396.2 calories per serving
  • Blend together dressing and tuna mixture. Serve on bed of lettuce or with croissant as a tuna salad sandwich.
See details


10 BEST TUNA SALAD SOUR CREAM RECIPES | YUMMLY
Dec 19, 2021 · Tuna Salad Lettuce Wraps with Lemon, Dill & Black Pepper Mayo Yellow Bliss Road. sour cream, chopped parsley, dried dill, mayonnaise, lemon, diced celery and 5 more.
From yummly.com
See details


NICK'S NO-MAYO TUNA SALAD - RECIPE | COOKS.COM
Jun 16, 2021 · Open and drain the water from the canned tuna. Add the tuna, mustard, and sour cream to a bowl and mix. Try it, then add more mustard if you think it needs more zest, or sour cream for more moisture. Add pickle relish, if desired, and mix. Add salt, pepper, and cayenne pepper to taste, and mix.
From cooks.com
See details


TUNA EGG SALAD WITH SOUR CREAM (KETO) - LOW CARB YUM
May 02, 2019 · Sour cream Ground mustard Dried chives Parsley Salt & Pepper Canned Tuna (drain the tuna first) If you’d like to make the recipe dairy-free, the sour cream can be replaced with additional mayonnaise. Or try Greek yogurt in place of the sour cream. Need a mayo substitute for the salad? Try using mashed avocado in place of the mayonnaise.
From lowcarbyum.com
See details


TUNA SALAD RECIPE WITH DAIRY-FREE SOUR CREAM
Aug 18, 2011 · In a medium-sized mixing bowl, combine the tuna, mayonnaise, dairy-free sour cream, and diced onion, stirring until well mixed. Add sweet pickle relish, dill pickle relish, garlic powder, and salt and pepper, stirring until well combined. Cover and store in the refrigerator for 15 to 30 minutes before serving.
From thespruceeats.com
See details


HOW TO MAKE TUNA SALAD WITHOUT MAYONNAISE. BECAUSE YES ...
Jan 20, 2015 · The creamy avocado supplies the healthy fats while tuna covers the protein. To make this in its simplest form, combine a can of tuna with half an avocado and stir. Add a squeeze of lemon juice for good measure. This is your base. There are endless ways to jazz this up -- think red onions, celery or sun-dried tomatoes.
From huffpost.com
See details


15-MINUTE KETO TUNA SALAD - HEALTHY RECIPES BLOG
Jun 23, 2021 · Use sour cream instead of mayonnaise. Use more hot sauce to make the salad spicy. Use garlic powder instead of fresh garlic and add a pinch of onion powder as well. Add a pinch of dried thyme. Use parsley instead of cilantro. Mix in diced red onions. Add a tablespoon of bacon bits. Serving suggestions
From healthyrecipesblogs.com
See details


MAYO SUBSTITUTE FOR TUNA SALAD
Mayo Uses in Recipes. Mayo is commonly used in various dishes by those who enjoy condiments. Mayonnaise can be used as a stand-alone sauce or binding agent in various salads, such as potato, pasta, tuna, and chicken salad.It can also be used as the base ingredient for other sauces, such as tartar sauce, remoulade, ranch, and Thousand Island dressing.. To produce a basic fry or burger sauce ...
From blogchef.net
See details


HOW TO MAKE TUNA SALAD WITHOUT MAYONNAISE. BECAUSE YES ...
Jan 20, 2015 · To make this in its simplest form, combine a can of tuna with half an avocado and stir. Add a squeeze of lemon juice for good measure. This is your base. There are endless ways to jazz this up -- think red onions, celery or sun-dried tomatoes. Get the Avocado Tuna Salad recipe by The Healthy Maven.
From huffpost.com
See details


TUNA PASTA SALAD RECIPE - SUGAR AND SOUL
Jun 19, 2020 · Tuna Pasta Salad is a tasty side dish for summer! Rotini, veggies, and tuna are tossed in a creamy homemade dressing made of mayo, sour cream, and spices! This old fashioned recipe is traditionally served chilled which means you can make in a couple of days in advance, so it’s perfect for summer potlucks!
From sugarandsoul.co
See details


WHAT CAN I USE INSTEAD OF MAYO IN TUNA? | POPULARASK.NET ...
Here’s a trick we use often as a mayonnaise substitute: substitute ½ to 2/3 of the original mayo quantity with Greek yogurt! The Greek yogurt cuts the calories back but keeps the recipe creamy. This works great in mayo-based salads like Classic Tuna Salad, Classic Egg Salad or Classic Shrimp Salad.
From popularask.net
See details


HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
Jul 16, 2020 · A healthier tuna salad. A lot people who are on a weight loss diet will turn to tuna because of its high level of protein – 3 oz of albacore tuna has 20g of protein but only about 100 calories.However, if you’re eating tuna as a traditional tuna salad with mayonnaise, you may be consuming unnecessary calories and fat. 1 cup of mayo has more than 1400 calories and 24g of fat.
From feelgoodfoodie.net
See details


TUNA SALAD WITH MAYONNAISE RECIPE - TODAY.COM
Apr 21, 2020 · Preparation. 1. In medium size bowl, stir together mayonnaise, mustard, salt and pepper. 2. Add tuna and dill pickle. Stir to combine. 3. Serve as a sandwich or over lettuce.
From today.com
See details


26 WAYS TO SUBSTITUTE FOR MAYONNAISE, IN A PINCH! - THE ...
Apr 12, 2021 · If you don’t like the taste of mayo or are looking for a lighter alternative, low fat sour cream is a great substitute. You can jazz it up by adding lemon juice and fresh herbs for a delicious sandwich or wrap. You can also use sour cream for potato salads, cole slaw, and tuna or chicken salads. 7. Milk Cream
From ashcroftfamilytable.com
See details


11 BEST MAYONNAISE SUBSTITUTES FOR ALL YOUR FAVOURITE ...
Apr 04, 2021 · Sour cream brings a great deal of creaminess to dishes with its sour tang. If the sour cream is too thick, thin it out by adding one or 2 tablespoons of milk. Add herbs such as chives to bring another flavor dimension. Substitute quantity: Replace the same amount of sour cream for mayonnaise in a 1:1 ratio. Best for: Potato salad, egg salad ...
From kitchenous.com
See details


HOW TO SUBSTITUTE SOUR CREAM FOR MAYONNAISE | LEAFTV
How to Substitute. Sour cream can be used as is, or with other ingredients, in dressings, for salads and for sandwiches, substituting directly for mayonnaise. Add sour cream in place of mayonnaise in cream-based dressings. Dressings are diluted with vinegar, oil and sometimes water, and contain a number of seasonings.
From leaf.tv
See details


HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD) - SIMPLY ...
Jan 23, 2014 · Instructions. In a large bowl, flake the tuna with a fork. Add celery, carrot, onion and bell pepper. In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard and parsley. Pour dressing into salad and stir to combine. Adjust seasoning with salt and pepper to taste. Keywords: dairy free, gluten free, paleo, whole 30, healthy ...
From simplywhisked.com
See details


HOW TO MAKE TUNA SALAD {EASY RECIPE} - FAST FOOD BISTRO
Boil the egg for 7 minutes, drain and put it in ice-cold water. Peel the shell and finely chop the egg and add it to the salad. Drain the can of tuna and put it in a bowl. Pull the tuna apart. Add the diced onion, pickle and parsley. Then add the mayonnaise, mustard, and yogurt in the bowl as well.
From fastfoodbistro.com
See details


TUNA SOUR CREAM DIP - ALL INFORMATION ABOUT HEALTHY ...
Tuna Sour Cream Dip Recipe | CDKitchen.com great www.cdkitchen.com. Tuna Sour Cream Dip. print recipe. email recipe. save recipe. add photo. add review #73529; This substantial tuna dip gets a shock of heat from horseradish that is awesome on crackers, loaded up into celery sticks, or spread onto rice cakes. serves/makes: ready in: 2-5 hrs ingredients.
From therecipes.info
See details


TUNA MACARONI SALAD RECIPE - U.S. ENGLISH
Jan 05, 2017 · In a large bowl, combine cooked rotini, celery, onion, parsley, tuna and tomatoes. Mix well. 3. In a small bowl, whisk together aioli-flavored mayonnaise, mustard, Truvia Cane Sugar Blend aioli, sour cream, salt and pepper. 4. Pour the dressing over the salad and stir until mixed well. 5. Cover and chill 1-2 hours before serving. 6.
From truvia.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »