TUNA MARINADE GINGER RECIPES

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MARINATED SEARED TUNA RECIPE | ANNE BURRELL | FOOD NETWORK



Marinated Seared Tuna Recipe | Anne Burrell | Food Network image

Provided by Anne Burrell

Categories     main-dish

Total Time 2 hours 34 minutes

Prep Time 10 minutes

Cook Time 2 minutes

Yield 4 servings

Number Of Ingredients 8

1/2 cup soy sauce
1/4 to 1/2 cup rice wine vinegar
2 teaspoons sambal oelek
4 scallions, white and light green sliced and finely chopped, dark green sliced on an extreme bias for garnish
2 cloves garlic, smashed and finely chopped
1 1/2 inches ginger, peeled and grated
Four 6-ounce sushi-grade tuna steaks, preferably in logs about 2- by 2- by 4-inches
Peanut oil, for searing

Steps:

  • In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Add the tuna and roll around to get the marinade on all sides. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically. 
  • Remove the tuna from the fridge and let sit in the marinade outside of the fridge for 20 to 30 minutes. 
  • When the tuna has come to room temperature, remove it from the marinade. With a paper towel, gently remove some of the excess marinade. 
  • Coat a large saute pan with peanut oil and bring it to a VERY high heat. When the pan is VERY hot but not quite smoking, pull the pan off the heat and add the tuna to the pan. Return the pan to the heat and sear the tuna for 1 minute on each side. 
  • Remove the tuna from the pan, let rest for 4 to 5 minutes and slice into 1/4 to 1/2-inch thick slices. Sprinkle with the dark green sliced scallion tops. 
  • Serve immediately with a little extra soy on the side if desired.

TASTY TUNA STEAKS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Tasty Tuna Steaks Recipe: How to Make It - Taste of Home image

Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 7

1/3 cup dry red wine or reduced-sodium beef broth
1/3 cup reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
4 tuna steaks (6 ounces each)
1 bay leaf
1 tablespoon olive oil

Steps:

  • In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 224 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 366mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

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I didn't want the marinade to take over the taste of the tuna. I saved the marninade and boiked it in a sauce pan just like the recipe called for and brushed it on the steaks while grilling. Grilled the tuna …
From allrecipes.com
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MARINATED SEARED TUNA RECIPE | ANNE BURRELL | FOOD NETWORK
In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Add the tuna and roll around to get the marinade on all sides.
From foodnetwork.com
See details


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TASTY TUNA STEAKS RECIPE: HOW TO MAKE IT - TASTE OF HOME
Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. Drain and discard marinade and bay leaf. In a large skillet, cook tuna in …
From tasteofhome.com
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GRILLED YELLOWFIN TUNA WITH MARINADE RECIPE | ALLRECIPES
I didn't want the marinade to take over the taste of the tuna. I saved the marninade and boiked it in a sauce pan just like the recipe called for and brushed it on the steaks while grilling. Grilled the tuna …
From allrecipes.com
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From thespruceeats.com
See details


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