TUNA KABOB RECIPES

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TUNA KABOBS RECIPE - FOOD.COM



Tuna Kabobs Recipe - Food.com image

Make and share this Tuna Kabobs recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
1 teaspoon wasabi powder, mixed with
1 teaspoon water
1 1/4 lbs tuna steaks, 1 1/2 inches thick,cut into 1 1/2 inch chunks
4 bamboo skewers, soaked in water for 10 minutes (10 or 12 inch)

Steps:

  • Preheat grill to medium high.
  • Combine soy, vinegar, sesame oil and wasabi in a ziplock bag.
  • Add tuna and marinate at room temperature for 10 minutes.
  • Thread tuna on skewers and cook on an oiled grill 5-10 minutes or until browned outside and cooked to desired degree of doneness inside.

Nutrition Facts : Calories 219.5, FatContent 8.1, SaturatedFatContent 1.9, CholesterolContent 53.9, SodiumContent 558, CarbohydrateContent 0.5, FiberContent 0.1, SugarContent 0.1, ProteinContent 34

TUNA KABOBS RECIPE | MYRECIPES



Tuna Kabobs Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings

Number Of Ingredients 12

1 teaspoon grated fresh ginger
1 garlic clove, minced
½ teaspoon sesame oil
¼ cup dry white wine
2 tablespoons soy sauce
1 teaspoon dark corn syrup
¼ teaspoon ground red pepper
3 tablespoons tahini
4 (1-inch-thick) tuna steaks (about 1 1/2 pounds)
2 (14-ounce) cans artichoke hearts, drained and halved
Spinach Rice
Garnish: Spinach leaves

Steps:

  • Saute ginger and garlic in hot sesame oil in a small saucepan over medium-high heat for 2 minutes. Stir in wine and next 3 ingredients. Remove from heat, and stir in tahini. Keep tahini sauce warm.
  • Cut tuna into 20 (1-inch) pieces. Thread tuna and artichokes alternately onto 6-inch skewers.
  • Grill, covered with grill lid, over high heat (400° to 500°) about 3 minutes, turning and basting with tahini sauce. Serve with Spinach Rice. Garnish, if desired.

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  • Prepare grill. Cut tuna steaks into 20 (1-inch) pieces. Thread tuna and artichokes alternately onto each of 4 (12-inch) skewers. Place kebabs on a grill rack coated with cooking spray; grill 3 minutes or until desired degree of doneness, turning and basting with peanut sauce. Serve with Shanghai Spinach Rice; garnish with cilantro, if desired.
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  • Grill, covered with grill lid, over high heat (400° to 500°) about 3 minutes, turning and basting with tahini sauce. Serve with Spinach Rice. Garnish, if desired.
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  • Prepare grill. Cut tuna steaks into 20 (1-inch) pieces. Thread tuna and artichokes alternately onto each of 4 (12-inch) skewers. Place kebabs on a grill rack coated with cooking spray; grill 3 minutes or until desired degree of doneness, turning and basting with peanut sauce. Serve with Shanghai Spinach Rice; garnish with cilantro, if desired.
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