PAN FRIED TUNA PATTY RECIPE | ALLRECIPES
Since I'm on Atkins, I'm always looking for something repeatable and delicious, and I've found it! We love this tuna patty at lunch. Highly Atkins/low-carb-friendly.
Provided by Wendy
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Stir tuna, egg, celery, mayonnaise, walnuts, parsley, and dill together in a bowl until evenly combined. Form mixture into two patties.
- Melt butter in a skillet over medium heat. Cook patties in hot butter until firm and golden, 2 to 3 minutes; flip and top each patty with Cheddar cheese. Continue cooking until second side is golden brown, 2 to 3 minutes more.
Nutrition Facts : Calories 367.2 calories, CarbohydrateContent 2.4 g, CholesterolContent 147.2 mg, FatContent 29.3 g, FiberContent 0.8 g, ProteinContent 24.2 g, SaturatedFatContent 9.7 g, SodiumContent 283.9 mg, SugarContent 0.8 g
FRESH FRIED AHI (BLUE FIN TUNA) | JUST A PINCH RECIPES
I have lived in Hawaii my whole life. I grew up going to the beach & catching fresh fish for dinner, or dad would bring them home from a weekend fishing trip. I dont go fishing as much now, but I still buy only fresh fish. If am not eatting it "RAW". I am frying the fish. Is yummy with some fresh cooked rice & a bowl of vnger & shoyu... Good.
Provided by Vanessa "Nikita" Milare @Kitkat777
Categories Fish
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 4
Steps:
- First pre-heat the oil. Then once hot sprinkle the flour into the hot oil. Then slice the Ahi into steak chunks. Then lightly salt& pepper both sides of the fish.
- Then fry on both sides for about 3 to 4 mins on each side.
- Drain on a plate covered with a paper towel.
- Special Tip: I use 1 to 2 pieces of bread to soak up the oil.
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