TUNA FISH IN OLIVE OIL RECIPES

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LINGUINE WITH TUNA, GARLIC AND OLIVE OIL RECIPE - NANCY ...



Linguine With Tuna, Garlic And Olive Oil Recipe - Nancy ... image

This is one of those quick dishes you can make with what you probably have on hand. It's healthy as it is with all that parsley (an excellent source of Vitamins A and C), but you can boost your greens by adding a vegetable, such as broccoli or rapini, to the pasta cooking water, about three minutes before the pasta is done. Drain the pasta and greens together then return to the pot, pour the sauce on top and continue as directed.Plus: Pasta Recipes and Tips

Provided by Nancy Harmon Jenkins

Yield 6

Number Of Ingredients 7

1 pound linguine
4 large garlic cloves, minced
1/4 cup extra-virgin olive oil
One 6-ounce can Italian tuna packed in olive oil, drained and flaked
3/4 cup minced flat-leaf parsley
1/2 teaspoon crushed red pepper
Salt and freshly ground pepper

Steps:

  • Cook the linguine in a large pot of boiling salted water, stirring occasionally, until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta and return it to the pot.
  • Meanwhile, in a small saucepan, cook the garlic in the olive oil over low heat until lightly browned, about 10 minutes. Add 1/2 cup of the reserved pasta cooking water and the tuna, parsley and crushed red pepper and cook over moderate heat for 2 minutes.
  • Pour the sauce into the pot with the linguine, add the remaining 1/2 cup of pasta cooking water and simmer over high heat, tossing, until the sauce is mostly absorbed, about 2 minutes. Season with salt and pepper and serve.

TUNA WITH CAPERS, OLIVES AND LEMON RECIPE - NYT COOKING



Tuna With Capers, Olives and Lemon Recipe - NYT Cooking image

This is not your mother's mayonnaise-laden tuna salad, but it's just as easy to prepare. Here's what you do: stir together some canned tuna, garlic, lemon juice, red onion, black olives, capers and fresh parsley, then spread it on buttered toast. Top it off with a round of ripe tomato or slivers of avocado and another slice of toast. That's it. If you want to make it into a dip, toss the mixture into a food processor with a few tablespoons of softened butter and a bit more olive oil. Purée until smooth and creamy and serve with carrots, fennel, bell pepper and seeded crackers. If you have a tin of sardines taunting you from inside your cabinet, we bet this recipe would work equally well with those.

Provided by Melissa Clark

Total Time 10 minutes

Yield 4 sandwiches or 8 appetizer servings

Number Of Ingredients 11

1 garlic clove, finely minced
Juice of half a lemon, plus more to taste
5 tablespoons extra virgin olive oil, plus 4 more tablespoons if serving as dip
20 ounces canned tuna, preferably packed in olive oil, drained
1/4 cup chopped red onion
1/4 cup chopped black olives
2 tablespoons capers
2 tablespoons minced parsley or basil
Salt to taste
Buttered toast, if serving as sandwiches
10 tablespoons unsalted butter, softened, if serving as dip

Steps:

  • In a large bowl, mash garlic with the back of a spoon. Whisk in the lemon juice and 5 tablespoons of olive oil. Combine with the tuna, onion, olives, capers, herbs and salt to taste.
  • Serve on buttered toast for sandwiches, or make into a dip: Pulse the tuna salad and butter in a food processor until it is creamy. With the motor of the processor running, slowly add the additional 4 tablespoons oil. Taste and add more salt or lemon juice if needed. Serve with cut vegetables (fennel and bell peppers are nice) and crackers.

Nutrition Facts : @context http//schema.org, Calories 273, UnsaturatedFatContent 14 grams, CarbohydrateContent 2 grams, FatContent 25 grams, FiberContent 0 grams, ProteinContent 12 grams, SaturatedFatContent 9 grams, SodiumContent 228 milligrams, SugarContent 0 grams, TransFatContent 0 grams

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LINGUINE WITH TUNA, GARLIC AND OLIVE OIL RECIPE - NANCY ...
This is one of those quick dishes you can make with what you probably have on hand. It's healthy as it is with all that parsley (an excellent source of Vitamins A and C), but you can boost your greens by adding a vegetable, such as broccoli or rapini, to the pasta cooking water, about three minutes before the pasta is done. Drain the pasta and greens together then return to the pot, pour the sauce on top and continue as directed.Plus: Pasta Recipes and Tips
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  • Pour the sauce into the pot with the linguine, add the remaining 1/2 cup of pasta cooking water and simmer over high heat, tossing, until the sauce is mostly absorbed, about 2 minutes. Season with salt and pepper and serve.
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