TUNA FISH EGGS RECIPES

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SICILIAN TUNA PASTA | PASTA RECIPES | JAMIE OLIVER RECIPES



Sicilian tuna pasta | Pasta recipes | Jamie Oliver recipes image

Total Time 14 minutes

Yield 4

Number Of Ingredients 5

300 g dried pasta shells
4 heaped teaspoons baby capers
500 g ripe mixed-colour cherry tomatoes
1 tablespoon dried oregano ideally the flowering kind
1 x 220 g jar of tuna in olive oil from sustainable sources

Steps:

    1. Cook the pasta in a pan of boiling salted water according to the packet instructions.
    2. Meanwhile, place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Add the capers, fry until super-crispy, then scoop out and put aside, leaving the fragrant oil behind.
    3. Halve and add the tomatoes, then sprinkle in most of the oregano.
    4. Drain and flake in the tuna, add 2 ladlefuls of pasta cooking water, and simmer until the pasta is done.
    5. Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.
    6. Taste, season to perfection with sea salt and black pepper, then dish up. Sprinkle over the crispy capers and the remaining oregano from a height, drizzle with 1 teaspoon of extra virgin olive oil, and tuck in.

Nutrition Facts : Calories 411 calories, FatContent 9.6 g fat, SaturatedFatContent 1.3 g saturated fat, ProteinContent 24.3 g protein, CarbohydrateContent 60.7 g carbohydrate, SugarContent 6.2 g sugar, SodiumContent 1.1 g salt, FiberContent 3.4 g fibre

CAN DOGS EAT TUNA? PROS & CONS + 3 BEST RECIPES INCLUDED!



Can Dogs Eat Tuna? Pros & Cons + 3 Best Recipes Included! image

Provided by Brita

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Number Of Ingredients 6

2 Large potatoes (peeled and chopped)
4 oz Frozen peas
1 Large can of tuna
2 cans Albacore tuna
2 Large eggs (hardboiled and chopped)
Large handful of parsley (chopped and divided)

Steps:

  • Boil the potatoes in unsalted water until tender. Let cool and then thoroughly mash them. Mix in ~1/4 of your parsley. The potatoes might be a bit dry but don’t add anything to them.
  • Cook the peas according to the packaging.
  • In a large bowl, mix together the salmon, tuna, remaining parsley, chopped boiled eggs, and peas.
  • You can either mix in the potatoes or, as I did, serve the potatoes stacked on top of the fish mixture.
  • Form into patties appropriate to the size of your dog and serve!
  • Store the rest in the fridge for up to 3 days.

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SICILIAN TUNA PASTA | PASTA RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 14 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 411 calories per serving
    1. Cook the pasta in a pan of boiling salted water according to the packet instructions.
    2. Meanwhile, place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Add the capers, fry until super-crispy, then scoop out and put aside, leaving the fragrant oil behind.
    3. Halve and add the tomatoes, then sprinkle in most of the oregano.
    4. Drain and flake in the tuna, add 2 ladlefuls of pasta cooking water, and simmer until the pasta is done.
    5. Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.
    6. Taste, season to perfection with sea salt and black pepper, then dish up. Sprinkle over the crispy capers and the remaining oregano from a height, drizzle with 1 teaspoon of extra virgin olive oil, and tuck in.
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