TUNA BROCCOLI CASSEROLE RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY TUNA CASSEROLE RECIPE | ELLIE KRIEGER | FOOD NETWORK



Healthy Tuna Casserole Recipe | Ellie Krieger | Food Network image

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

Provided by Ellie Krieger

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings, serving size, 2 1/2 cups

Number Of Ingredients 14

5 slices whole-wheat bread, crusts included
1 tablespoon canola oil
1 small onion, chopped (about 1 cup)
1 large stalk celery, finely diced (about 1/2 cup)
1 (10-ounce) box white mushroom, stemmed and chopped (about 2 1/2 cups)
1/4 cup all-purpose flour
3 cups 1 percent milk
1 cup low-sodium chicken broth or vegetable broth
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 pound whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions
1 (10-ounce) box frozen chopped broccoli, thawed
1 (10-ounce) box frozen peas, thawed
4 (6-ounce) cans chunk light tuna in water, drained

Steps:

  • Preheat oven to 425 degrees F.
  • Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.

Nutrition Facts : Calories 476 calorie, FatContent 6.5 grams, SaturatedFatContent 1 grams, CholesterolContent 66 milligrams, SodiumContent 1023 milligrams, CarbohydrateContent 60 grams, FiberContent 11 grams, ProteinContent 45 grams, SugarContent 14 grams

TUNA-PASTA CASSEROLE RECIPE - BETTYCROCKER.COM



Tuna-Pasta Casserole Recipe - BettyCrocker.com image

Looking for a delicious dinner recipe? Then check out this tuna and pasta casserole dish that’s ready in less than an hour!

Provided by Betty Crocker Kitchens

Total Time 50 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 10

1 1/4 cups uncooked medium pasta shells or elbow macaroni (3 to 4 oz)
2 tablespoons butter or margarine
2 tablespoons all-purpose flour
3/4 teaspoon salt
2 cups milk
1 cup shredded sharp process American or Cheddar cheese (4 oz)
2 cups cooked broccoli flowerets, cooked until crisp-tender and drained*
2 cans (6 oz each) tuna in water, drained
2/3 cup dry bread crumbs
1 tablespoon butter or margarine, melted

Steps:

  • Heat oven to 350°F.
  • Cook and drain pasta as directed on package.
  • Meanwhile, in 1 1/2-quart saucepan, melt butter over low heat. Stir in flour and salt. Cook over medium heat, stirring constantly, until smooth and bubbly; remove from heat. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese until melted.
  • Stir in pasta, broccoli and tuna; mix well. Spoon into ungreased 2-quart casserole. Cover and bake about 25 minutes or until hot and bubbly.
  • Meanwhile, in small bowl, mix topping ingredients. Sprinkle topping over casserole. Bake uncovered about 5 minutes longer or until topping is toasted.

Nutrition Facts : Calories 380 , CarbohydrateContent 37 g, CholesterolContent 55 mg, FatContent 1 , FiberContent 3 g, ProteinContent 25 g, SaturatedFatContent 8 g, ServingSize 1 Serving, SodiumContent 910 mg, SugarContent 6 g, TransFatContent 1/2 g

More about "tuna broccoli casserole recipe recipes"

HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!
From skinnytaste.com
Reviews 4.8
Total Time 70 minutes
Category Dinner
Cuisine American
Calories 318 kcal per serving
  • Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).
See details


CREAMY TUNA-NOODLE CASSEROLE RECIPE: HOW TO MAKE IT
When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. —Edie DeSpain, Logan, Utah
From tasteofhome.com
Reviews 4.5
Total Time 45 minutes
Category Dinner
Calories 340 calories per serving
  • Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.
See details


CHEESY TUNA NOODLE CASSEROLE RECIPE - PILLSBURY.COM
Craving something comforting and relatively quick? You need a recipe for tuna noodle casserole. Prepared Alfredo sauce is the perfect base for this extra creamy, Cheesy Tuna Noodle Casserole. From there, tuna, veggies, crispy breadcrumbs and shredded cheese come together to create a satisfying and supremely easy meal. Get ready to add your new favorite comfort dish into your recipe rotation.
From pillsbury.com
Reviews 4.5
Total Time 1 hours 0 minutes
Calories 610 per serving
  • Spoon mixture into baking dish. Top with bread crumbs. Bake 25 to 30 minutes or until heated through.
See details


HEALTHY TUNA CASSEROLE RECIPE | ELLIE KRIEGER | FOOD NETWORK
This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!
From foodnetwork.com
Reviews 3.6
Total Time 1 hours 0 minutes
Calories 476 calorie per serving
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.
See details


TUNA-PASTA CASSEROLE RECIPE - BETTYCROCKER.COM
Looking for a delicious dinner recipe? Then check out this tuna and pasta casserole dish that’s ready in less than an hour!
From bettycrocker.com
Reviews 4
Total Time 50 minutes
Calories 380 per serving
  • Meanwhile, in small bowl, mix topping ingredients. Sprinkle topping over casserole. Bake uncovered about 5 minutes longer or until topping is toasted.
See details


TUNA NOODLE CASSEROLE RECIPE: HOW TO MAKE IT
Families are sure to love the creamy texture and comforting taste of this traditional tuna casserole that goes together in a jiffy. I serve it with a green salad and warm rolls for a nutritious supper. —Ruby Wells, Cynthiana, Kentucky
From tasteofhome.com
Reviews 4.6
Total Time 50 minutes
Category Dinner
Calories 238 calories per serving
  • Preheat oven to 400°. In a large bowl, combine soup and milk until smooth. Add the noodles, peas, tuna and pimientos; mix well. , Pour into a 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, for 25 minutes. Toss bread crumbs and butter; sprinkle over the top. Bake until golden brown, 5 minutes longer.
See details


HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!
From skinnytaste.com
Reviews 4.8
Total Time 70 minutes
Category Dinner
Cuisine American
Calories 318 kcal per serving
  • Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).
See details


CREAMY TUNA-NOODLE CASSEROLE RECIPE: HOW TO MAKE IT
When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. —Edie DeSpain, Logan, Utah
From tasteofhome.com
Reviews 4.5
Total Time 45 minutes
Category Dinner
Calories 340 calories per serving
  • Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.
See details


CHEESY TUNA NOODLE CASSEROLE RECIPE - PILLSBURY.COM
Craving something comforting and relatively quick? You need a recipe for tuna noodle casserole. Prepared Alfredo sauce is the perfect base for this extra creamy, Cheesy Tuna Noodle Casserole. From there, tuna, veggies, crispy breadcrumbs and shredded cheese come together to create a satisfying and supremely easy meal. Get ready to add your new favorite comfort dish into your recipe rotation.
From pillsbury.com
Reviews 4.5
Total Time 1 hours 0 minutes
Calories 610 per serving
  • Spoon mixture into baking dish. Top with bread crumbs. Bake 25 to 30 minutes or until heated through.
See details


HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!
From skinnytaste.com
Reviews 4.8
Total Time 70 minutes
Category Dinner
Cuisine American
Calories 318 kcal per serving
  • Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).
See details


CREAMY TUNA-NOODLE CASSEROLE RECIPE: HOW TO MAKE IT
When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. —Edie DeSpain, Logan, Utah
From tasteofhome.com
Reviews 4.5
Total Time 45 minutes
Category Dinner
Calories 340 calories per serving
  • Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.
See details


CHEESY TUNA NOODLE CASSEROLE RECIPE - PILLSBURY.COM
Craving something comforting and relatively quick? You need a recipe for tuna noodle casserole. Prepared Alfredo sauce is the perfect base for this extra creamy, Cheesy Tuna Noodle Casserole. From there, tuna, veggies, crispy breadcrumbs and shredded cheese come together to create a satisfying and supremely easy meal. Get ready to add your new favorite comfort dish into your recipe rotation.
From pillsbury.com
Reviews 4.5
Total Time 1 hours 0 minutes
Calories 610 per serving
  • Spoon mixture into baking dish. Top with bread crumbs. Bake 25 to 30 minutes or until heated through.
See details


EASY TUNA CASSEROLE RECIPE | ALLRECIPES
As a basic tuna casserole recipe, this one is perfect. But I like to add 1 small onion, grated with a cheese grater because there's nothing worse than getting a bite of undercooked, raw onion in my opinion; this way, grated, it cooks fully and you get a nice hint of onion flavor throughout. Like others, I also doubled the amount of tuna …
From allrecipes.com
See details


BEST TUNA CASSEROLE RECIPE | ALLRECIPES
This is a great recipe for tuna casserole and I saved it to my favorites! I made a few changes - first sautéed onions, celery, fresh mushrooms, and garlic. Thanks to the reviews, I lowered the …
From allrecipes.com
See details


TUNA CASSEROLE RECIPES - TASTE OF HOME
I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn't taste as good as I remembered. I reconfigured the recipe …
From tasteofhome.com
See details


TUNA, CHEESE, AND RICE CASSEROLE RECIPE - THE SPRUC…
Mar 18, 2021 · This casserole will keep up to 3 or 4 days in the refrigerator, covered. If you are reheating leftover tuna, cheese, and rice casserole and find that it seems a little dry, add a …
From thespruceeats.com
See details


TUNA, CHEESE, AND RICE CASSEROLE RECIPE - THE SPRUC…
Mar 18, 2021 · This casserole will keep up to 3 or 4 days in the refrigerator, covered. If you are reheating leftover tuna, cheese, and rice casserole and find that it seems a little dry, add a …
From thespruceeats.com
See details


TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) - RECIPETIN EATS
Dec 02, 2019 · Tuna Mornay is how you elevate canned tuna above a glum pantry staple or worse still, a desperate meal eaten straight from the can! It’s a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish! Tuna …
From recipetineats.com
See details


TUNA, CHEESE, AND RICE CASSEROLE RECIPE - THE SPRUC…
Mar 18, 2021 · This casserole will keep up to 3 or 4 days in the refrigerator, covered. If you are reheating leftover tuna, cheese, and rice casserole and find that it seems a little dry, add a …
From thespruceeats.com
See details


TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) - RECIPETIN EATS
Dec 02, 2019 · Tuna Mornay is how you elevate canned tuna above a glum pantry staple or worse still, a desperate meal eaten straight from the can! It’s a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish! Tuna …
From recipetineats.com
See details