TSOS RECIPES

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GENERAL TSO’S CHICKEN RECIPE - BBC GOOD FOOD



General Tso’s chicken recipe - BBC Good Food image

A favourite dish in Chinese restaurants, try making your own General Tso's chicken. It looks complicated but get all the components ready and it's quite easy

Provided by Diana Henry

Categories     Dinner, Main course, Supper

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Serves 4 along with other dishes

Number Of Ingredients 21

1 egg white
½ tbsp potato flour
2 tbsp dark soy sauce
2 tbsp Shaohsing wine or medium sherry
500g boneless chicken thighs , cut into 4cm pieces
50g cornflour
50g plain flour
1 tbsp tomato purée
2 tsp potato flour
1 tbsp dark soy sauce
2 tbsp light soy sauce
2 tbsp Chinese rice vinegar
1 tbsp caster sugar
2 tbsp Shaohsing wine or medium sherry
6 Sichuan long dried chillies (if you can’t get hold of these, 1 tsp chilli flakes works well)
1 tbsp groundnut oil
1 inch piece of ginger , peeled and very finely chopped
2 cloves garlic , finely chopped
1l groundnut oil
3 spring onions , finely chopped
3 tsp toasted sesame seeds

Steps:

  • For the chicken, mix the egg white with the potato flour in a bowl, then add the soy sauce, Shaohsing wine (or sherry) and the chicken. Turn the chicken over to coat it.
  • For the sauce, mix together the tomato purée, 2-3 tbsp water, potato flour, soy sauces, rice vinegar, sugar and Shaohsing wine and set this aside. Snip the chillies into 5cm lengths, discarding the seeds.
  • Heat the oil in a wok and cook the garlic, ginger and chillies over a medium heat until they’re aromatic and beginning to soften, but not brown.
  • Mix the cornflour and plain flour for the coating with salt and pepper and tip into a broad shallow bowl. Working with one piece of chicken at a time, dip it in the flour mix and set the pieces onto a tray.
  • Pour enough oil into a deep pan to come 8cm up the sides. Heat until it reaches 200C (if you drop in a test piece of chicken, it should sizzle straight away). Carefully add half the chicken pieces and fry until they’re crisp and golden – agitating the pieces to make sure they don’t stick together – about 4 mins. Lift the pieces out with a slotted spoon onto a double layer of kitchen paper. Repeat with the rest of the chicken.
  • Heat the wok, add the sauce mixture to the garlic, ginger and chillies in there and cook, stirring, until the mixture bubbles and thickens. Add the chicken and half the spring onions and warm everything through. Serve with the sesame seeds and the rest of the spring onions scattered on top. This doesn’t give you huge servings so it’s best to offer another dish with it, as well as boiled rice.

Nutrition Facts : Calories 430 calories, FatContent 18 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 1 grams fiber, ProteinContent 30 grams protein, SodiumContent 3.1 milligram of sodium

GENERAL TSO'S SAUCE RECIPE - FOOD.COM - RECIPES, FOOD ...



General Tso's Sauce Recipe - Food.com - Recipes, Food ... image

Make and share this General Tso's Sauce recipe from Food.com.

Total Time 17 minutes

Prep Time 2 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons soy sauce
3 tablespoons sugar
2 tablespoons rice wine
1 1/2 tablespoons rice wine vinegar
1 tablespoon chili paste
1 1/2 teaspoons cornstarch

Steps:

  • Mix all ingredients in a saute pan.
  • Cook at medium temperature until thickened, stirring occasionally.

Nutrition Facts : Calories 58.2, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 754.4, CarbohydrateContent 11.5, FiberContent 0.1, SugarContent 9.7, ProteinContent 1.5

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