TRANS FAT FOOD RECIPES

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PASTRY WITH NO TRANS FAT RECIPE - FOOD.COM



Pastry With No Trans Fat Recipe - Food.com image

Make and share this Pastry With No Trans Fat recipe from Food.com.

Total Time 20 minutes

Prep Time 20 minutes

Yield 1 pie

Number Of Ingredients 4

2 1/2 cups all-purpose flour
1/4 teaspoon salt
1 cup cold butter, cubed
1/3 cup ice water (or more)

Steps:

  • Whisk flour with salt in a large bowl.
  • Using pastry blender or 2 knives, cut in butter until in coarse crumbs with a few larger pieces.
  • Stirring briskly with a fork, drizzle ice waterover flour mixture until pastry holds together, sprinkling dry spots with more water, if necessary, 1 tbsp at a time.
  • Divide pastry in half, pressing into discs.
  • On generously floured surface, roll 1 disc out to a scant 1/4 inch thickness.
  • Roll around rolling pin; unroll over 9 inch pie plate, gently pressing dough to fit.
  • Trim, leaving 3/4 inch overhang.
  • Roll out remaining pastry for top to a scant 1/4 inch thickness& transfer to a rimless baking sheet.
  • Refrigerate pie shell& pastry top until firm, about an hour.
  • Use for your favourite summer fruit pie.

Nutrition Facts : Calories 2765.1, FatContent 187.2, SaturatedFatContent 117.1, CholesterolContent 488.1, SodiumContent 2210.8, CarbohydrateContent 238.6, FiberContent 8.4, SugarContent 1, ProteinContent 34.2

HEALTHY LOW FAT RECIPES - OLIVEMAGAZINE



Healthy Low Fat Recipes - olivemagazine image

Low fat dishes can be difficult to find, so we've pulled together some of our best low calorie recipes with less than 10g fat, ideal for midweek healthy eating

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

LOW TRANS FAT RECIPES - EAT THIS MUCH
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Trans fats raise levels of ‘bad’ cholesterol and reduce ‘good’ cholesterol. Alarmingly, these trans fats rarely crack a mention on food nutrition labels. Ten of the most popular foods that contain dangerous levels of trans fats are outlined below. Be sure to check the food labels before you head to the check-out! 1. Non-Dairy Milk ...
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5 SHOCKING SOURCES OF TRANS FAT | EAT THIS NOT THAT
The USDA Dietary Guidelines for Americans recommends people keep their intake of trans fats as low as possible with 0 grams being the ideal goal. And while many food companies have heeded the FDA's warning and removed trans fats from their products, some brands are still using partially hydrogenated oils—the top source of man-made trans fat—in their products.
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11 SNEAKY SOURCES OF TRANS FATS | HEALTHY RECIPES, TIPS ...
Many restaurants and fast-food joints fry their french fries, fish, chicken and doughnuts in partially hydrogenated oils and shortenings, making these foods filled with trans fats.
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30 SNEAKY RESTAURANT FOODS WITH THE MOST TRANS FAT — EAT ...
16/05/2019 · Courtesy of Arby's. 740 calories, 39 g fat (14 g saturated fat, 2 g trans fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. Arby's definitely "has the meats," but it also serves up an incredulous amount of trans fat and sodium in its beef and cheddar roast beef sandwich. Nearly half of this sammy's calories come from fat, too!
From eatthis.com
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TRANS FAT FOODS LIST AND WHAT TO EAT INSTEAD
08/11/2021 · A good rule of thumb is that fried foods will often contain trans fats. Galvin and Dr. Mohr share some of the foods that have trans fats include. Margarine. Fried foods, such as french fries and ...
From parade.com
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TOP TEN TRANS FAT FOODS – SUPERCHARGED FOOD
10/04/2012 · Trans fats raise levels of ‘bad’ cholesterol and reduce ‘good’ cholesterol. Alarmingly, these trans fats rarely crack a mention on food nutrition labels. Ten of the most popular foods that contain dangerous levels of trans fats are outlined below. Be sure to check the food labels before you head to the check-out! 1. Non-Dairy Milk ...
From superchargedfood.com
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6 FOODS THAT WILL BE AFFECTED BY THE TRANS FATS BAN | FOOD ...
2. Popcorn. Some microwaveable popcorn brands like Jolly Time and Pop Secret still use trans fats. And stovetop popcorn isn’t safe, either: Jiffy Pop Butter Popcorn has 3 grams per serving. Sure ...
From foodandwine.com
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5 SHOCKING SOURCES OF TRANS FAT | EAT THIS NOT THAT
22/05/2017 · The USDA Dietary Guidelines for Americans recommends people keep their intake of trans fats as low as possible with 0 grams being the ideal goal. And while many food companies have heeded the FDA's warning and removed trans fats from their products, some brands are still using partially hydrogenated oils—the top source of man-made trans fat—in their products.
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7 FOODS THAT STILL CONTAIN TRANS FATS - HEALTHLINE
29/10/2018 · Additionally, foods containing less than 0.5 grams of trans fats per serving are labeled as having 0 grams of trans fats . Therefore, while food companies are reducing the trans fat content of ...
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ELIMINATING TRANS FAT FROM FOODS WILL SAVE LIVES WITHOUT ...
07/12/2021 · Consumption of industrially produced trans fat, a toxic chemical compound found in many processed foods, such as baked foods, snack foods, packaged foods, and cooking oils and spreads, has prematurely killed up to half a million people worldwide each year from coronary heart disease. Many more live with the debilitating effects of heart attacks.
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NUTRITION: TRANS FAT
03/05/2018 · Measuring the amount of trans fat in foods requires an understanding of the key sources of trans fat in the food supply. Products that represent the key sources of trans fat from all sectors (fats/oils, packaged foods, restaurant food, food in the informal sector) should be sampled, analysed for trans fat contents, and recorded in a database.
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WHICH FOODS ARE HIGH IN TRANS FATS? - VERYWELL HEALTH
15/10/2021 · This should list the amount of trans fats per serving in the food product. However, if the amount of trans fats per serving is less than 0.5 mg, food manufacturers may not specifically list trans fat content on the package. ? ? Limit the amount of the foods you consume from the list above.
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