NO-NUT TRAIL MIX RECIPE - FOOD.COM
With a child allergic to tree nuts and the schools not allowing you to bring in peanuts, I had to create my own trail mix. I love all the seeds, but more importantly, my daughter likes it too! The variations are countless, so use this as a base, or as-is!
Total Time 5 minutes
Prep Time 5 minutes
Yield 16 ounces, 16 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Makes ~ 1 pound of trail mix.
- Serving size: 1 ounce.
- Variations:
- Add other dried fruit like pineapple, cherries, cranberries, apples.
- Add low-fat granola, rice chex or cheerios.
- Add yogurt covered pretzels or chocolate covered rasins.
Nutrition Facts : Calories 137.3, FatContent 8, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 2.8, CarbohydrateContent 15.8, FiberContent 2.1, SugarContent 9.4, ProteinContent 3.8
{FOOD PREP IDEA} NUT-FREE TODDLER TRAIL MIX
This nut-free Toddler-Friendly Trail Mix is the perfect make-ahead snack. Make a batch during your food prep session and portion into bags for kids to eat throughout the week.
Provided by Lindsay
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Number Of Ingredients 8
Steps:
- Put cereals and pumpkin seeds in a large, microwave-safe bowl.
- Pour butter in and stir well to coat.
- Sprinkle in cinnamon (and sugar if using) while stirring.
- Microwave 90 seconds. Stir.
- Microwave an additional 90 seconds.
- Spread on a baking sheet to cool.
- When cool, add dried blueberries and sunflower seeds.
- Portion into bags and enjoy for a snack!
More about "trail mix recipes no nuts recipes"
HOMEMADE TRAIL MIX FOR DIABETICS – LOW CARB DIET LIFE
The perfect sugar-free snack when you are on-the-go!
From lowcarbdietlife.com
Reviews 5
Category Dessert, Snack
Cuisine American
Calories 514 kcal per serving
From lowcarbdietlife.com
Reviews 5
Category Dessert, Snack
Cuisine American
Calories 514 kcal per serving
- To prepare, simply toss all of the ingredients in a container with a lid and give it a little shake or stir.
See details
10 BEST TRAIL MIX NO NUTS RECIPES | YUMMLY
Dec 24, 2021 · Nut-Free Trail Mix Elana's Pantry chocolate chips, sunflower seeds, dried cranberries, golden raisins and 2 more Trail Mix Breakfast Bars Nellie's Free Range Eggs
From yummly.com
From yummly.com
See details
10 BEST TRAIL MIX WITHOUT NUTS RECIPES | YUMMLY
Nut-Free Toddler Trail Mix The Lean Green Bean dried blueberries, cheerios, butter, brown sugar, Rice Chex, pepitas and 2 more Beach Bum Lentil Trail Mix Healthful Pursuit
From yummly.com
From yummly.com
See details
NO-NUT TRAIL MIX | A NUT-FREE TRAIL MIX RECIPE FOR KIDS
Dec 26, 2018 · What You Need to Make Back to School Trail Mix: Chex Mix (I used chocolate flavor) Pretzel sticks; Honeycomb cereal; Yogurt covered raisins; M & M’s (I used the pretzel variety to certainly keep it nut free) “Scrabble” Cheez-Its; How to Make Back to School Trail Mix: Combine all of the above ingredients in a bowl. Serve and enjoy!
From simplisticallyliving.com
From simplisticallyliving.com
See details
NUT-FREE HOMEMADE TRAIL MIX (15 CENT ... - GOOD CHEAP EATS
Oct 05, 2013 · Ingredients ? 1 cup dried cranberries ? 1 cup banana chips ? 1 cup chocolate chunks ? 1/2 cup sunflower seeds ? 1/2 cup pepitas
From goodcheapeats.com
From goodcheapeats.com
See details
NUT-FREE TRAIL MIX - ONLY 5 INGREDIENTS | CHELSEY AMER
Dec 01, 2018 · For the trail mix: 1 cup raw and unsalted sunflower seeds 1 cup chili-rubbed roasted pepitas (see below) 1/4 cup golden raisins 1/4 cup unsweetened, dried cherries (or another dried fruit) 1/4 cup dark chocolate chips (I used Enjoy Life)
From chelseyamernutrition.com
From chelseyamernutrition.com
See details
NUT-FREE TRAIL MIX - ONLY 5 INGREDIENTS | CHELSEY AMER
Dec 01, 2018 · Preheat oven to 325ºF. In a small bowl, combine raw pepitas, chia seeds, chili powder, salt, pepper, and garlic powder. Add water so mixture is damp, but not soaked. Evenly distribute seed mixture on a baking sheet in a thin layer. Bake for 10 minutes, just until the color begins to darken.
From chelseyamernutrition.com
From chelseyamernutrition.com
See details
11 NUT FREE TRAIL MIX RECIPE IDEAS | TRAIL MIX, TRAIL MIX ...
Oct 8, 2019 - Explore Rhonda Hunkins's board "Nut free trail mix recipe", followed by 138 people on Pinterest. See more ideas about trail mix, trail mix recipes, snack mix recipes.
From pinterest.com
From pinterest.com
See details
10 BEST TRAIL MIX WITHOUT NUTS RECIPES | YUMMLY
The Best Trail Mix Without Nuts Recipes on Yummly | Easter Bunny Trail Mix, No-bake Trail Mix Cookies, Healthy, Homemade {nut Free} Trail Mix
From yummly.co.uk
From yummly.co.uk
See details
HEALTHY HOMEMADE TRAIL MIX: 3 RECIPES | WALDER WELLNESS ...
Aug 28, 2019 · No-Bake Chocolate Cherry Energy Bites. Strawberry Orange Frozen Greek Yogurt Bark. 4-Ingredient Chia Seed Pudding. No-Bake Carrot Cake Energy Bites. Blended Chocolate Ginger Chia Pudding. If you gave some of these Healthy Homemade Trail Mix recipes a try, let me know by leaving a comment and star rating below!
From walderwellness.com
From walderwellness.com
See details
TRAIL MIX {5 EASY RECIPES!} - CHELSEA'S MESSY APRON
Feb 19, 2020 · Below are the five trail mix recipes and beneath the recipes are individual pictures and additional details for each mix. Tropical Trail Mix To ensure crunchy nuts, this mix is best eaten soon after being made; sometimes the dried fruit still has enough moisture to make the rest of the ingredients soft.
From chelseasmessyapron.com
From chelseasmessyapron.com
See details
ULTIMATE HEALTHY TRAIL MIX • FIVEHEARTHOME
May 02, 2020 · This homemade Healthy Trail Mix recipe is easy to make and customize, loaded with healthy fats from wholesome nuts, dried fruit, and your favorite add-ins! There are as many variations of trail mix as there are stars in the sky, or drops in the ocean, or rocks in my dryer.
From fivehearthome.com
From fivehearthome.com
See details
6 HOMEMADE TRAIL MIX RECIPES YOU CAN MAKE IN MINUTES
Jul 18, 2019 · 6 Homemade Trail Mix Recipes to Prep for Your Next Adventure 1. Wasabi Mixed Nuts Trail Mix Recipe. Sensitive mouths beware: This homemade trail mix packs the heat, with both wasabi and cayenne pepper. If you’re a fan of extra-hot foods, add an additional half-teaspoon of cayenne to the cashews for a little more fire.
From thedyrt.com
From thedyrt.com
See details
HEALTHY TRAIL MIX RECIPES | EATINGWELL
Trail Mix Balls. Rating: 5 stars. 1. This easy, on-the-go snack with crisp rice cereal, rolled oats, dried fruit, sunflower seeds, and more can be refrigerated for when you want it. By Diabetic Living Magazine. 3756355.jpg.
From eatingwell.com
From eatingwell.com
See details
HOMEMADE NUT-FREE TRAIL MIX RECIPE | ELANA'S PANTRY
Aug 28, 2015 · Instructions. Place pumpkin and sunflower seeds on a large baking sheet. Roast seeds at 350°F for 15 minutes. Cool seeds for 1 hour. In a large bowl, combine seeds, dried fruit, chocolate, and salt. Serve.
From elanaspantry.com
From elanaspantry.com
See details
NO-NUT TRAIL MIX | PALEO NEWBIE
May 30, 2014 · 1/2 cup raisins. 1/2 cup dark mini-chocolate chips or cacao nibs (optional ingredient) Instructions. Mix together. Store in sealed container to keep fresh. Enjoy by the handful! Keyword trail mix, snack, no nuts, nut-free, dried fruit, seeds, gluten-free. easy paleo snack no-nuts nut-free seeds snack trail mix.
From paleonewbie.com
From paleonewbie.com
See details
NO BAKE CHEWY TRAIL MIX GRANOLA BARS - THE CHUNKY CHEF
Instructions. Line an 8x8" baking pan with wax paper (or parchment paper), enough so the paper overhangs the edges of the baking pan. This makes removing the bars a lot easier. Add oats, almonds, pistachios, pumpkin seeds, sunflower seeds, flax seeds, dried cherries and dried blueberries to a large mixing bowl. Toss to combine.
From thechunkychef.com
From thechunkychef.com
See details
CHEX RECIPES | CHEX CEREAL AND CHEX PRODUCTS | CHEX.COM
Discover our range of Chex cereal products, Chex mix recipes and muddy buddy recipes. Chex is the home of the original Chex Mix and a range of Gluten Free cereals.
From chex.com
From chex.com
See details