TRADITIONAL IRISH BROWN BREAD RECIPE RECIPES

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REAL TRADITIONAL IRISH SODA BREAD RECIPE | ALLRECIPES



Real Traditional Irish Soda Bread Recipe | Allrecipes image

A recipe passed down through an Irish family for many generations contains none of the modern supplements like yeast or sugar. This is a simple, very effective recipe.

Provided by barry

Categories     Breakfast Bread

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 4

2 cups all-purpose flour
1 pinch salt
1 teaspoon baking soda
1 cup buttermilk

Steps:

  • Heat a heavy skillet, griddle, or cast-iron frying pan over medium-low heat.
  • Stir the flour and salt together in a bowl, and sift in the baking soda. Make a well in the center of the flour mixture, and pour in the buttermilk. Stir the mixture quickly together into a dough, and turn out onto a floured work surface. Knead the dough a few times, just until it comes together. Gently form the dough into a flattened, round cake about 1/2 inch thick, and cut the round into quarters with a floured knife.
  • Sprinkle a little bit of flour into the bottom of the hot skillet, and cook the wedges 6 to 8 minutes per side, until golden brown.

Nutrition Facts : Calories 252 calories, CarbohydrateContent 50.6 g, CholesterolContent 2.5 mg, FatContent 1.2 g, FiberContent 1.7 g, ProteinContent 8.5 g, SaturatedFatContent 0.4 g, SodiumContent 380.2 mg, SugarContent 3.1 g

BROWN SODA BREAD RECIPE - TRADITIONAL IRISH - BORD BIA



Brown Soda Bread Recipe - Traditional Irish - Bord Bia image

This is a delicious, easy and very healthy bread.

Provided by Bord Bia

Prep Time 0S

Cook Time 1 hours 10 minutes

Yield 6

Number Of Ingredients 8

250g wholemeal flour
200g plain white flour
1 teasp. bread soda, sieved
1 teasp. salt
1 egg
350ml buttermilk, approx.
1 teasp. Honey

1 tablesp. sesame seeds or pinhead porridge oats

Steps:

  • Preheat the oven to Gas Mark 6, 200°C (400°F).

    Mix the flour, bread soda and salt together in a bowl. 

    Combine the egg with the buttermilk and honey then mix into the flour.  Add a little more buttermilk if the mixture is dry – it should be a soft dough. 

    Pour the dough into a lightly oiled loaf tin.  Sprinkle the sesame seeds or porridge oats over the top of the loaf if using. 

    Bake for 45-50 minutes.  To know when it is cooked simply tap the bottom of the loaf – it will sound hollow when it is fully cooked.

    Remove from the tin and wrap in a clean tea towel while cooling.  This will keep the crust soft.

Nutrition Facts : Calories 180 kcal, FatContent 1.5g, ProteinContent 7.2g

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