TRADITIONAL ALFREDO SAUCE RECIPES

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REDUCED FAT ALFREDO SAUCE RECIPE - FOOD.COM



Reduced Fat Alfredo Sauce Recipe - Food.com image

This sauce is lower in fat than traditional Alfredo Sauce but full of flavour. Great as a side with grilled chicken or double it for a meal with meat filled pasta.

Total Time 10 minutes

Prep Time 0S

Cook Time 10 minutes

Yield 4 sides, 4 serving(s)

Number Of Ingredients 6

1 cup 1% low-fat milk (skim may be used, but creates a thinner sauce)
1 1/2 tablespoons butter
1 1/2 tablespoons flour
3 tablespoons parmesan cheese
1/2 teaspoon minced garlic
1 dash pepper

Steps:

  • The key here is patience, add all ingredients gradually!
  • Melt butter in sauce pan on stove top with medium heat.
  • Gradually whisk in flour.
  • This will create a yellow paste.
  • Gradually add milk, whisking until incorporated and no lumps are present.
  • Continue to whisk until hot.
  • Usually 3-5 minutes.
  • The longer you cook the base (without the cheese) the thicker the sauce will be.
  • Add parmesan slowly, again whisking until incorporated.
  • Add crushed garlic and pepper.
  • Cook for 2 minutes or until cheese is melted.
  • Remove from heat.

Nutrition Facts : Calories 91.2, FatContent 6, SaturatedFatContent 3.8, CholesterolContent 17.8, SodiumContent 122.3, CarbohydrateContent 5.6, FiberContent 0.1, SugarContent 3.2, ProteinContent 3.9

GORDON RAMSAY HOMEMADE ALFREDO SAUCE RECIPE - HELL'S KITCHEN



Gordon Ramsay Homemade Alfredo Sauce Recipe - Hell's Kitchen image

Provided by John Siracusa

Categories     Gordon Ramsay Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

1 C. Heavy cream
1 C. Freshly grated parmesan cheese
1 tsp. Salt
1/8 tsp. Ground black pepper or white pepper

Steps:

  • In a large skillet over medium heat, combine heavy whipping cream and parmesan cheese.
  • Cook the sauce over low heat, occasionally stirring, until it has thickened and has reduced by half, about 10 minutes.
  • Serve hot with your favorite pasta shape and season with salt and pepper.

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