TRADER JOES POMEGRANATE JUICE RECIPES

PEAR AND POMEGRANATE SALAD RECIPE | ALLRECIPES

Pear and Pomegranate Salad Recipe | Allrecipes image

A fall and winter favorite--I am always eager for pomegranates to come in season so I can make this again. I make my own pomegranate juice by pressing the seeds against a metal sieve.

Provided by JPMJ

Categories Green Salads

Total Time 12 minutes

Prep Time 10 minutes

Cook Time 2 minutes

Yield 2 salads

Number Of Ingredients 9

Ingredients

3 cups green leaf lettuce, rinsed and torn
1 Bartlett or Anjou pear
⅓ cup pomegranate seeds
1 tablespoon vegetable oil
2 tablespoons pomegranate juice
1 tablespoon lemon juice
1 teaspoon prepared Dijon-style mustard
½ tablespoon honey
ground black pepper to taste

Steps:

Divide the lettuce between two bowls. Halve and core the pear, then cut each half in slices. Divide the pear slices and pomegranate seeds among the two bowls and mix gently.
Combine the vegetable oil, pomegranate juice, lemon juice, mustard, honey, and pepper in a saucepan. Bring to a boil over high heat; reduce heat and simmer, stirring frequently, until the dressing thickens slightly, about 2 minutes. Pour the warm dressing over the salads and serve.

Nutrition Facts : Calories 152.6 calories, CarbohydrateContent 23.5 g, FatContent 7.1 g, FiberContent 3.8 g, ProteinContent 1.6 g, SaturatedFatContent 1.1 g, SodiumContent 88 mg, SugarContent 15.4 g

SPINACH POMEGRANATE SALAD RECIPE | ALLRECIPES

Spinach Pomegranate Salad Recipe | Allrecipes image

A very quick and nutritious salad made with pomegranate seeds and feta cheese.

Provided by SarieNickle

Categories Spinach Salad

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 (10 ounce) bag baby spinach leaves, rinsed and drained
¼ red onion, sliced very thin
½ cup walnut pieces
½ cup crumbled feta
¼ cup alfalfa sprouts
1 pomegranate, peeled and seeds separated
4 tablespoons balsamic vinaigrette

Steps:

Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts : Calories 273.4 calories, CarbohydrateContent 14.9 g, CholesterolContent 28 mg, FatContent 21.4 g, FiberContent 3 g, ProteinContent 9.5 g, SaturatedFatContent 6.2 g, SodiumContent 584.6 mg, SugarContent 9.1 g

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