TRADER JOES FAJITA SEASONING RECIPES

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SOUTHWEST CHICKEN SKILLET - SKINNYTASTE



Southwest Chicken Skillet - Skinnytaste image

Southwest Chicken Skillet with Corn and Zucchini is the perfect veggie-loaded dinner made all in one pot!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 23

1 1/2 lb boneless (skinless chicken thighs cut into 1-inch thin strips (for breasts see notes)*)
2 teaspoons olive oil
1 tablespoon Mexican Seasoning Mix (see below)
1/2 teaspoon kosher salt
1 large red bell pepper sliced into thin matchsticks (about 1 cup)
1 cup frozen or fresh corn kernels
2 cloves garlic (minced)
1 1/2 teaspoons Mexican Seasoning Mix
14 ounces zucchini or summer squash (sliced 1/8-inch-thick (2 medium))
1/2 teaspoon kosher salt
2 tablespoons fresh lime juice (about 2 small limes)
2 tablespoons fresh cilantro (chopped)
Cotija cheese (crumbled (optional))
2 tablespoons of chili powder
1/2 teaspoon red pepper flakes
1/8 teaspoon cayenne pepper
1/2 teaspoon oregano
1 teaspoons smoked paprika
1 tablespoons ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 tablespoon kosher salt
1/2 tablespoon freshly ground black pepper

Steps:

  • In a medium-size bowl, drizzle chicken with 1 teaspoon of the oil and season with 1 tablespoon of the Mexican Seasoning and salt.
  • Heat a large skillet over high heat. Add remaining teaspoon oil to the skillet.
  • Add the chicken and toss to coat. Cook 4 minutes, constantly stirring, until the chicken has browned and is cooked through. Transfer the cooked chicken to a plate and tent with foil to keep warm.
  • Add bell pepper, corn, and garlic to the empty skillet. Sprinkle with the Mexican seasoning. Continue cooking over medium-high heat, stirring frequently, until the peppers soften slightly, about 5 to 8 minutes.
  • Add the zucchini, season with remaining salt and cook, stirring often until the zucchini softens slightly, about 4 minutes.
  • Return the chicken back to the skillet, add the lime juice and scrape all the browned bits off the bottom of the skillet, stirring and mixing the juices over the chicken and vegetables.
  • Remove from the heat. Sprinkle cilantro and Cotija if desired.

Nutrition Facts : ServingSize 2 cups, Calories 303 kcal, CarbohydrateContent 18 g, ProteinContent 36 g, FatContent 10 g, SaturatedFatContent 2 g, CholesterolContent 160.5 mg, SodiumContent 586 mg, FiberContent 4 g, SugarContent 4.5 g

SKINNY CHICKEN FAJITAS RECIPE - SKINNYTASTE



Skinny Chicken Fajitas Recipe - Skinnytaste image

Lean strips of chicken breast, bell peppers and onions served sizzling hot with warm tortillas and shredded cheese. If this is your idea of delicious, you are not alone!

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 14

16 oz boneless skinless chicken breasts
1 red bell pepper (cut into strips)
1 green or poblano pepper (cut into strips)
1 medium onion (cut into strips)
3 tbsp lime juice
1 tsp ground cumin
1 tsp garlic powder
pinch ancho or Mexican chili powder (  to taste)
salt and pepper to taste
2 tsp olive oil
8 reduced-carb whole wheat flour tortillas (or corn tortillas for gf)
1/2 cup reduced fat shredded Mexican cheese
reduced fat sour cream (optional)
guacamole (optional)

Steps:

  • Marinate the chicken with lime juice, and season with chile powder, salt, pepper, garlic powder and cumin.
  • Season vegetables with salt and pepper and toss with olive oil.
  • To grill the onions and peppers outside on the grill, use a cast iron skillet and grill covered over medium heat until tender, about 15 minutes. Or, to cook them indoors, you can use a large skillet on the stove over medium heat for 16 to 18 minutes, covered until the onions and peppers are soft.
  • Heat an outdoor grill or indoor grill pan over medium heat; grill chicken until cooked through, about 8 minutes on each side.
  • Transfer to a cutting board when done and cut into strips. Once cooked, combine with the peppers and onions.
  • Serve immediately with warmed tortillas, cheese and toppings.

Nutrition Facts : ServingSize 2 fajitas, Calories 299 kcal, CarbohydrateContent 27 g, ProteinContent 39 g, FatContent 10.5 g, CholesterolContent 7.5 mg, SodiumContent 423 mg, FiberContent 15.5 g

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