TOSTONES AIR FRYER RECIPES

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AIR FRYER TOSTONES (TWICE AIR FRIED PLANTAINS)



Air Fryer Tostones (Twice Air Fried Plantains) image

Air Fryer Tostones made healthier! No deep frying, just a few spritzes of olive oil for a crispy, delicious appetizer or side dish.

Provided by Gina

Categories     Appetizer    Side Dish    Snack

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 5

1 large green plantain (ends trimmed and peeled (6 oz after))
olive oil spray (I like Bertolli)
1 cup water
1 teaspoon kosher salt
3/4 teaspoon garlic powder

Steps:

  • With a sharp knife cut a slit along the length of the plantain skin, this will make it easier to peel. Cut the plantain into 1 inch pieces, 8 total.
  • In a small bowl combine the water with salt and garlic powder.
  • Preheat the air fryer to 400F.
  • When ready, spritz the plantain with olive oil and cook 6 minutes, you might have to do this in 2 batches.
  • Remove from the air fryer and while they are hot mash them with a tostonera or the bottom of a jar or measuring cup to flatten.
  • Dip them in the seasoned water and set aside.
  • Preheat the air fryer to 400F once again and cook, in batches 5 minutes on each side, spraying both sides of the plantains with olive oil.
  • When done, give them another spritz of oil and season with salt. Eat right away.

Nutrition Facts : ServingSize 4 tostones, Calories 102 kcal, CarbohydrateContent 27 g, ProteinContent 1 g, SodiumContent 250 mg, FiberContent 2 g, SugarContent 12 g

HEALTHY AIR FRYER TOSTONES RECIPE - FIT MEN COOK



Healthy Air Fryer Tostones Recipe - Fit Men Cook image

Total Time 20 minutes

Prep Time 5 minutes

Nutrition Facts : ServingSize , Calories 146 calories, FatContent 6g, CarbohydrateContent 24g, CholesterolContent , FiberContent 2g, ProteinContent 1g, SaturatedFatContent , SodiumContent , SugarContent 7g, TransFatContent

AIR FRYER TOSTONES RECIPE - SIMPLY RECIPES
Dec 21, 2019 · Brush a light layer of oil onto the top side of the tostones and fry for 3 minutes on the first side. Flip the tostones and brush once more with a light layer of oil, then fry for the final time for 4 minutes instead of 3 minutes. Season the tostones Immediately after removing them from the air fryer.
From simplyrecipes.com
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AIR FRYER TOSTONES - HEALTHIER STEPS
Dec 18, 2020 · How To Make Tostones In Air Fryer? Preheat your air fryer to 400?. Wash and dry the plantains. Using a knife, cut off the ends of the plantain and score through the skin along the length of the plantain, being careful that you don’t cut the flesh. Using your fingers, peel the skin away from the flesh of the plantain.
From healthiersteps.com
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AIR FRYER TOSTONES {CUBAN FRIED PLANTAINS} - GOODIE GODMOTHER
Jul 08, 2021 · How to make air fryer tostones… Now we get to the good part! Traditionally, you deep fry tostones. Peel the plantain and slice it into rounds. Fry the rounds briefly in oil to soften a bit. Then smash the fried plantains into discs and fry again until the edges are crispy. Salt, spritz with a bit of lime juice if you’d like, and serve!
From goodiegodmother.com
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AIR FRYER TOSTONES! - CHEF ZEE COOKS
Jun 18, 2021 · Using a tostonera or a cup, smash plantains until they are all flat. Then drizzle with oil again Place flattened green plantains (tostones) back into the air fryer and air fry again at 320F for 5 minutes or until they have reached your desired doneness and crispiness! Enjoy with ketchup, mojo, or chimichurri sauce.
From chefzeecooks.com
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[RECIPE + VIDEO] OVEN AND AIR FRYER TOSTONES
Mar 22, 2020 · Wrap them tightly in waxed or parchment paper (we're trying to reduce our plastic use), then put them in an air-tight container. You can freeze them for a couple of weeks. When it's time to "air frying" them, thaw them and continue at the same point in the recipe after flattening them. Nutrition
From dominicancooking.com
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AIR FRYER TOSTONES {CUBAN FRIED PLANTAINS} - GOODIE GODMOTHER
Increase the air fryer temperature to 375 F. Spray the flattened plantain discs on both sides with oil. Working in batches, fry the tostones for 5 minutes, until light golden brown around the edges. Remove from the air fryer and salt. Serve immediately!
From goodiegodmother.com
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10 MINUTE AIR FRYER TOSTONES - THYME & JOY
Mar 30, 2021 · This easy recipe for Air Fryer Tostones shows you how to make the perfect tostone with a fraction of the oil making it a healthier option. All you'll need is green plantains, oil and salt for a Latin-inspired side dish or snack that's nutrient-dense and fully cooked in just 10 minutes.
From thymeandjoy.com
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HOW TO MAKE AIR FRYER TOSTONES | AIR FRYER RECIPES | CHEF ...
From m.youtube.com
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GOYA TOSTONES AIR FRYER RECIPES
Goya Tostones Air Fryer Recipes AIR FRYER TOSTONES. These plantains taste like they came from a restaurant. I parcooked them in the air fryer, then smashed them and returned them to the fryer to crisp them up. Provided by Food Network Kitchen. Categories appetizer. Time 15m. Yield 4 servings. Number Of Ingredients 5.
From tfrecipes.com
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GOYA FROZEN TOSTONES AIR FRYER RECIPES
How to cook tostones in air fryer: Preheat the air fryer to 400 ºF [200ºC]. Place the slices of plantain in the air fryer bowl, making sure they are not piled up and return bowl to the air fryer. Cook for 15 minutes or until they turn a light golden color and are crispy around the edges. From dailydelish.us.
From tfrecipes.com
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AIR FRYER TOSTONES (FRIED PLANTAINS) - WHOLE30 APPROVED
Feb 11, 2020 · Place plantain slices in a bowl and pour olive oil on top. Mix with hands to coat well. Place each plantain slice into air fryer basket. Cook at 350° for 5-6 minutes. Remove plantains from air fryer basket. Place a piece of parchment paper on a plate or cutting board. Place one half cooked plantain slice on the parchment paper.
From gingercasa.com
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AIR FRYER TOSTONES FRIED PLANTAINS - FORK TO SPOON
Air Fryer Tostones! Today was a great day at our house for lunch. I surprised the kids and made these while they were finishing up school. Today, I bring you my favorite, Air Fryer Tostones Fried Plantains Recipe. These make for such a healthy and delicious snack.
From forktospoon.com
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PALEO AIR FRYER TOSTONES (WHOLE30, VEGAN, AIP, LOW FODMAP ...
Apr 29, 2019 · Instructions. Preheat air fryer to 400 degrees F for 5 minutes, and combine water and salt in a large bowl. Cut the ends off the plantains and make a vertical slit through the skin, so you can easily remove the peel. Cut the plantains into 1-inch thick slices. Toss the plantain slices with 2 tsp coconut oil.
From whatgreatgrandmaate.com
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TOSTONES (FRIED PLANTAINS) RECIPE | ALLRECIPES
Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices. Advertisement. Step 2. While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick.
From allrecipes.com
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JIBARITO WITH AIR FRYER TOSTONES • SUMMER YULE NUTRITION
Put the air fryer trays back in the oven, switching their position in the oven. Air fry for 4 minutes at 400°F (200°C). Remove the plantains from the oven after air frying. Sprinkle them with the smoked salt while they are still hot. Let your air fried tostones cool a bit before assembling the sandwiches.
From summeryule.com
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BAKED TOSTONES RECIPE - SHARE-RECIPES.NET
Baked Tostones (healthier than frying!) tamilrecipes. 1 hours ago Baked Tostones.Another way I love making these is with my Air Fryer. My Air Fryer tostones come out quick, extra crispy and no deep frying, just a few spritzes of olive oil for a crispy, delicious appetizer or side dish.. If you're unsure what to make with plantains, more plantain recipes I like are Turkey Picadillo Stuffed ...
From share-recipes.net
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TOSTONES - DOUBLE FRIED PLANTAINS - RECIPES | GOYA FOODS
Tostones or Patacones are crispy double-fried plantains that are enjoyed throughout the different Latin American countries. Like French fries, tostones can be served with any meal. Fresh plantains are sliced, smashed and then fried in golden GOYA® Corn Oil. Allowing them to dry and then frying them again gives the tostones their characteristic crispy crunch.
From goya.com
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AIR FRYER PLANTAIN CHIPS IN 7 MINUTES (TOSTONES) | CRISPY ...
If you’re a plantain chip or tostones fan like I am, you'd enjoy this simple air fryer recipe to transform green plantains into crispy chips in less than 10 ...
From m.youtube.com
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