TORTILLA NUTRITIONAL FACTS RECIPES
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BREAKFAST TORTILLA | ALLRECIPES
These tortillas stuffed with scrambled eggs, beans, and salsa are great anytime! Can be enjoyed cold as well, so they're perfect to pack for the kids' lunches (or to bring yourself). Very fast and nutritious!
Provided by Allrecipes Member
Categories World Cuisine Latin American Mexican
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4 burritos
Number Of Ingredients 6
Steps:
- Stir the beans and salsa together in a small bowl until smooth. Heat a nonstick skillet over medium heat. Pour beaten eggs into pan and allow bottom to set, approximately 1 minute. Spread bean mixture onto one half of eggs and flip other half over to make a half-circle. Continue to cook until eggs are set.
- Spread an equal amount of mayonnaise onto each tortilla. Cut eggs into 4 equal pieces and place one piece on each tortilla. Cover each with shredded lettuce. Roll up tortillas and serve.
Nutrition Facts : Calories 391.9 calories, CarbohydrateContent 38.3 g, CholesterolContent 238.6 mg, FatContent 19.7 g, FiberContent 3.5 g, ProteinContent 14.8 g, SaturatedFatContent 4.6 g, SodiumContent 710.8 mg, SugarContent 3.1 g
TORTILLA NUTRITION FACTS • MYFOODDIARY®
1 tortilla (32g) Nutrition Facts. 90 calories. Log food. Tumaro's 8" Low-In-Carb Wrap – Garden Veggie. 1 tortilla (40g) Nutrition Facts. 60 calories. Log food.
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TORTILLA NUTRITION FACTS | SPARKPEOPLE
Oct 25, 2013 · Get full nutrition info for every recipe and track with one click! Visit SparkRecipes.com; SparkPeople closed in August 2021. Visit SparkAmerica.com for our free new experience. search. search. site recipes ‹ Food Nutrition Home. Tortilla Nutrition. Top Tortilla Foods. Soft Tortilla Shell Calories…
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LOW CARB TORTILLA NUTRITION FACTS - SHARE-RECIPES.NET
Low Carb Tortilla Nutrition Info sharerecipes.net. 3 hours ago 8 hours ago Low Carb Flour Tortilla Nutrition Facts Serving Size 1 tortilla (42 g) Amount Per Serving Calories 70 % …
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TORTILLAS CALORIES AND NUTRITIONAL INFORMATION
Find Calorie and Nutrition Information for tortillas. Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories…
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TORTILLA CALORIES AND NUTRITIONAL INFORMATION
Find Calorie and Nutrition Information for Tortilla. Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories…
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CALORIES IN TORTILLA AND NUTRITION FACTS
Aug 21, 2007 · There are 101 calories in 1 medium Tortilla. Get full nutrition facts and other common serving sizes of Tortilla including 1 …
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CALORIES IN CHICKEN TORTILLA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Chicken Tortilla based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Tortilla.
From sparkpeople.com
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WHOLE WHEAT TORTILLA NUTRITION FACTS RECIPES
Cook each tortilla on a ungreased skillet over medium-high heat for about 1 minute (30 seconds on each side) until puffy. Freeze or eat right away! Nutrition Facts : Calories 105.7, Fat 3.3, SaturatedFat 0.5, Sodium 153.5, Carbohydrate 17.4, Fiber 2.6, Sugar 0.1, Protein 3.2
From tfrecipes.com
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CALORIES IN HOMEMADE TORTILLAS - CALORIE, FAT, CARB, FIBER ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Tortillas. 100 calories of Flour, white, (0.22 cup) 31 calories of Shortening, Crisco, (0.28 tbsp) 0 calories of Salt, (0.11 tsp) 0 calories of Water, tap, (0.08 cup (8 fl oz))
From recipes.sparkpeople.com
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MISSION LOW CARB TORTILLA NUTRITION - SHARE-RECIPES.NET
Calories in Low Carb Tortilla and Nutrition Facts. Just Now Low Carb Tortilla Nutrition Facts Serving Size 1 medium Amount Per Serving Calories 77 % Daily Values* Total Fat 3.3g 4% Saturated Fat 2.297g 11% Trans Fat - Polyunsaturated Fat 0.212g Monounsaturated Fat 0.459g Cholesterol 38mg 13% Sodium 65mg 3% Total Carbohydrate 7.24g 3% Dietary ...
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CALORIES IN SOFT TORTILLA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Soft Tortilla Shell (from Combo Box - 2 Tortilla/serving) (1 serving) Calories: 160, Fat: 5g, Carbs: 26g, Protein: 3g. Show full nutrition information. Nutrition Facts. Calories in Soft Tortilla Shell (from Combo Box - 2 Tortilla/serving) Serving Size: 1 serving. Amount Per Serving. Calories 160.0.
From sparkpeople.com
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CALORIES IN MISSION FLOUR TORTILLA AND NUTRITION FACTS
There are 100 calories in 1 tortilla (36 g) of Mission Flour Tortilla. Get full nutrition facts for other Mission products and all your other favorite brands.
From fatsecret.com
From fatsecret.com
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HOT TORTILLA PINWHEELS | THRIFTY FOODS RECIPES
Cut the rolled tortillas into 1-inch thick pieces and set, cut side up, on the baking sheet. Bake 8 to 10 minutes, or until just heated through. Cool slightly before serving with salsa and sour cream for dipping. Recipe Options: Add a bit of thinly sliced cooked chicken, pork, beef or turkey to the pinwheels before rolling.
From thriftyfoods.com
From thriftyfoods.com
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CORN TORTILLA NUTRITION FACTS - ALL INFORMATION ABOUT ...
Corn Tortilla Shells Nutrition Facts. 28 grams or 2 shells servings of this product comprises 140 calories, 7 grams of total fats,160 milligrams of sodium. Also 16 grams of total carbohydrates, 2 grams of dietary fibers, 0 grams of sugar, and 2 grams of protein in it. In addition to that, it also comprises 0 percent of Vitamin A, 0 percent of ...
From therecipes.info
From therecipes.info
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RECIPE CALORIE CALCULATOR - HEALTHYBEAT
Dec 18, 2021 · Understand the nutrition facts: Next, click “Analyze Recipe”—this will generate the nutrition label listing calories, cholesterol, sodium, carbohydrates, protein, and various vitamins and minerals in the recipe. Reading through the nutrition facts will give you a clear idea of the dish’s nutritional value.
From healthybeat.com
From healthybeat.com
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CALORIES IN FLOUR TORTILLAS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · La Banderita Flour Tortillas (10 Large Flour Tortillas) (1 Svg=1 Tortilla) (1 serving) Calories: 110 , Fat: 1g , Carbs: 22g , Protein: 4g Show full nutrition information
From sparkpeople.com
From sparkpeople.com
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CORN TORTILLA NUTRITION: BENEFITS, CALORIES, WARNINGS AND ...
Apr 24, 2020 · Corn tortillas do not contain saturated fat or trans fat, unless they are prepared with oil, butter or lard. Carbohydrates: Two corn tortillas have 20 grams of carbs, which includes 3 grams of dietary fiber and 2 grams of naturally occurring sugar. Protein: One serving of corn tortillas provides 2 grams of protein.
From livestrong.com
From livestrong.com
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TORTILLA NUTRITION INFORMATION
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch. Add to Tracking Add to Compare Create Recipe Add to My Foods. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening. Add to Tracking Add to Compare Create Recipe Add to My Foods.
From nutritiondata.self.com
From nutritiondata.self.com
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MI-CASA TORTILLA - MEDIUM FLOUR TORTILLAS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Mi-Casa Tortilla - Medium Flour Tortillas and over 2,000,000 other foods at MyFitnessPal
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MEXICAN RESTAURANT STYLE TORTILLA CHIPS BY JOSEFINA ...
Mexican restaurant style tortilla chips by JOSEFINA contains 150 calories per 28 g serving. This serving contains 8 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
From nutritionvalue.org
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