TORSK - 500,000+ RECIPES, MEAL PLANNER AND GROCERY LIST
"Broiled cod"
Total Time 45 minutes
Prep Time 45 minutes
Yield 1
Number Of Ingredients 6
Steps:
- "1. Preheat broiler. Lightly grease a cookie sheet 2. Place the fish in a large saucepan. Mix together the water, sugar, and salt. Pour the water-mixture over the fish. The water-mixture should fully cover the fish, if it doesn't, add more water. Bring the water to a boil over med-high heat. Boil to 3 to 5 mins. 3. Remove fillets from water and blot on paper towels to remove the excess water. Brush with the 6 tablespoons melted butter and sprinkle with paprika. 4. Broil for 8 to 10 mins per inch of thickness, or until the fillets are golden brown. Serve with the remaining melted butter."
Nutrition Facts : Calories 2475 calories, FatContent 277.101150354555 g, CarbohydrateContent 4.02030001122823 g, CholesterolContent 732.075000932804 mg, FiberContent 2.30400004095441 g, ProteinContent 7.43025001672516 g, SaturatedFatContent 174.967080223036 g, ServingSize 1 1 Serving (1907g), SodiumContent 553260.832468736 mg, SugarContent 1.71629997027382 g, TransFatContent 19.5092700251396 g
BOILED COD RECIPE - FOOD.COM
Known as "Kokt Torsk" in Norway. this recipe was submitted by Dagny Taranger from Frekhaug, Norway and Gerd Doroshuk of Dauphin, Manitoba. It was included in the Extending the Table Cookbook and is posted here for ZWT6.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, salt, vinegar and basil in a large kettle and bring to a boil.
- Add the cod.
- Reduce the heat and simmer for 8 minutes.
- Make sure to keep the water just below the boiling point to prevent the fish from falling apart.
- Remove fish from water and place on serving platter.
- Top with chopped parsley in melted margarine, or a hollandaise sauce.
- Serve with boiled potatoes and carrots.
Nutrition Facts : Calories 186, FatContent 1.5, SaturatedFatContent 0.3, CholesterolContent 97.5, SodiumContent 1286.7, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 40.4
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