TOPPING FOR FISH RECIPES
FISH TOPPING RECIPE - FOOD.COM
This recipe is from my mom who lived in Hawaii all her life. She was an excellent cook. This is one of my favorite recipe.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Melt enough butter to coat both side of the fish in a baking dish.
- Sprinkle garlic & onion powder, salt & pepper on both sides of fish.
- Place on the fish mixture of: crab meat, mayonnaise, parsley flakes, round onion.
- Sprinkle over the above mixture: grated parmesan cheese & then the bread crumbs last.
- Bake 350 degrees for 20-25 minutes or until topping is golden brown.
Nutrition Facts : Calories 230.3, FatContent 11.3, SaturatedFatContent 1.7, CholesterolContent 30.3, SodiumContent 1163.2, CarbohydrateContent 18.6, FiberContent 0, SugarContent 1.9, ProteinContent 13.9
CRAWFISH TOPPING FOR FISH RECIPE - FOOD.COM
A delicious topping for fish prepared any way...grilled, broiled even fried. Crabmeat (drained and picked over) or cooked shrimp may be substituted, but don't add until the final few minutes.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a heavy saute pan, cook vegetables in butter until soft, about 8-10 minutes. Add three shakes Worcestershire sauce and 1 tablespoon lemon juice.
- Add Cajun spices to taste and saute about 1 minute. Add crawfish and continue to saute on low heat another 15 minutes; add heavy cream. Saute until reduced by half; adjust seasonings. Spoon over (cooked) fish.
Nutrition Facts : Calories 248.1, FatContent 20.6, SaturatedFatContent 12.5, CholesterolContent 144.7, SodiumContent 124, CarbohydrateContent 5.1, FiberContent 0.8, SugarContent 1.1, ProteinContent 11.5
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