TONY CHACHERE SHRIMP CREOLE RECIPE RECIPES

Name: Cajun Shrimp in Foil
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 tablespoon Cajun or Creole seasoning; 24 1 pound cleaned large shrimp; 3 ounces fully cooked Turkey/Chicken Andouille sausage (Applegate, very thinly sliced); 1 medium zucchini (8 ounces each, sliced into 1/4-inch thick rounds); 1 large red bell pepper (seeded and cut into thin strips); 1 1/2 cups corn kernels; 1/4 cup chopped fresh Italian parsley leaves; 1/4 cup chopped fresh basil leaves; 1/4 cup dry white wine (such as Pinot Grigio); 2 tbsp olive oil

CAJUN SHRIMP IN FOIL RECIPE - DELICIOUS HEALTHY RECIPES ...

Cajun Shrimp in Foil Recipe - Delicious Healthy Recipes ... image

Cajun Shrimp foil packets are so easy to make, anyone can do it! Spicy shrimp seasoned with Cajun spices, Andouille sausage, and rainbow colored vegetables are baked together in foil pouches. They are fast and easy to make, and can be made ahead and kept in your freezer. When you're ready to cook them, just pop them in the oven – perfect for busy weeknights!

Provided by Gina

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 10

Ingredients

1 tablespoon Cajun or Creole seasoning
24 1 pound cleaned large shrimp
3 ounces fully cooked Turkey/Chicken Andouille sausage (Applegate, very thinly sliced)
1 medium zucchini (8 ounces each, sliced into 1/4-inch thick rounds)
1 large red bell pepper (seeded and cut into thin strips)
1 1/2 cups corn kernels
1/4 cup chopped fresh Italian parsley leaves
1/4 cup chopped fresh basil leaves
1/4 cup dry white wine (such as Pinot Grigio)
2 tbsp olive oil

Steps:

In a medium bowl, combine the Cajun seasoning, salt, and pepper. Add the shrimp and toss to coat.
Place 4 large (10 x 18-inch) pieces of heavy-duty aluminum foil on a flat surface.
Divide the sausage, zucchini, bell peppers, and corn among the foil pieces, placing the vegetables in the center of each. Top each with shrimp (about 6), sprinkle each with 1 tablespoon of the parsley and 1 tablespoon of the basil.
Drizzle each with 1 tablespoon of the wine and about 1/2 tablespoon of the oil. Fold each piece of the foil to form a packet, sealing tightly and leaving a little room inside for air to circulate in the packet. The packets may be refrigerated (or frozen) at this stage.
To cook, preheat the oven to 425F. Arrange the packets on a baking sheet and cook until the shrimp is cooked through and the vegetables are crisp-tender, 13 minutes. Open the packets slowly, being careful of the hot steam. Transfer the shrimp, vegetables, and sauce that has accumulated to individual bowls or rimmed plates.
To freeze and heat:

Nutrition Facts : ServingSize 1 packet, Calories 310 kcal, CarbohydrateContent 21 g, ProteinContent 29 g, FatContent 12 g, CholesterolContent 188.5 mg, SodiumContent 1318 mg, FiberContent 3.5 g, SugarContent 3 g

AIR FRYER CAJUN SHRIMP DINNER (LOW-CARB) - SKINNYTASTE

Air Fryer Cajun Shrimp Dinner (Low-Carb) - Skinnytaste image

This fast and easy Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.

Provided by Gina

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon Cajun or Creole seasoning
24 (1 pound) cleaned and peeled extra jumbo shrimp
6 ounces fully cooked Turkey/Chicken Andouille sausage or kielbasa* (sliced)
1 medium zucchini (8 ounces, sliced into 1/4-inch thick half moons)
1 medium yellow squash (8 ounces, sliced into 1/4-inch thick half moons)
1 large red bell pepper (seeded and cut into thin 1-inch pieces)
1/4 teaspoon kosher salt
2 tablespoons olive oil

Steps:

In a large bowl, combine the Cajun seasoning and shrimp, toss to coat.
Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil.
Preheat the air fryer 400F.
In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.
Set aside, repeat with remaining shrimp and veggies.
Once both batches are cooked, return the first batch to the air fryer and cook 1 minute.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 284 kcal, CarbohydrateContent 8 g, ProteinContent 31 g, FatContent 14 g, SaturatedFatContent 2 g, CholesterolContent 205 mg, SodiumContent 1500 mg, FiberContent 2 g, SugarContent 3 g

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