TOMATO VEGETABLE PASTA RECIPES

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TOMATO AND VEGETABLE PASTA | BBC GOOD FOOD

A quick vegetarian pasta dish that is filling and my kids love it

Provided by wcameron

Total Time 20 minutes

Yield Serves 4

Steps:

  • Put water in saucepan to boil for pasta. Meanwhile in an other pan heat the olive oil and add to it the chopped onion, garlic, peppers and courgette and cook for 5 mins till the onion softens.
  • Add the chopped tomatoes, the oregano and the sugar and bring to the boil. Then cover and gently simmer for 15 mins.
  • Once pan of water is boiling cook pasta to the packet instructions.
  • Drain the pasta and add the tomato and veg mixture to it and mix together.
  • Serve with some parmesan cheese and garlic bread

TOMATO VEGETABLE PASTA SALAD RECIPE: HOW TO MAKE IT



Tomato Vegetable Pasta Salad Recipe: How to Make It image

Chock-full of garden-fresh goodness and veggies, this fresh-tasting side dish is colorful, refreshing and goes together in minutes! It makes a nice partner for a variety of meats. Joy Beck – Cincinnati, OH

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 13 servings.

Number Of Ingredients 9

4 cups uncooked tricolor spiral pasta
1 jar (16 ounces) salsa
2 cups frozen corn, thawed
1-1/2 cups sliced halved cucumber
1 cup halved cherry tomatoes
1 medium red onion, chopped
1 can (8 ounces) no-salt-added tomato sauce
2 tablespoons minced fresh parsley
1 tablespoon red wine vinegar

Steps:

  • Cook pasta according to package directions; rinse in cold water and drain. In a large serving bowl, combine pasta and the remaining ingredients. Refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 144 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 173mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch

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