TOMATO FRITTATA RECIPES

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TOMATO FRITTATA RECIPE - FOOD.COM



Tomato Frittata Recipe - Food.com image

You say tomato, I say Frittata. Tomatoes are so good for you. I found this recipe in a WebMD magazine at my Dr's office.

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup onion, finely chopped
1/2 cup green bell pepper, finely chopped
2 teaspoons olive oil
salt and pepper
2 large eggs
1/2 cup egg substitute
1/2 cup swiss cheese or 1/2 cup sharp cheddar cheese, shredded
cooking spray
1 large vine ripened tomatoes, cut in half and sliced thin
1/2 teaspoon italian seasoning

Steps:

  • In a 9-inch non-stick skillet, cook the onion and bell pepper with salt and pepper to taste in 2 teaspoons of olive oil over medium heat, stirring often, until onion and pepper is tender, about 3 minutes.
  • In a mixing bowl, beat or whisk together the eggs, egg substitute, and cheese; add the bell pepper mixture and whisk together until well combined.
  • Spray the 9-inch skillet with cooking spray ,start heating the skillet again over mediun heat until hot and quickly pour in the egg mixture, distributing the bell pepper and onion evenly.
  • While it begins to cook, arrange tomato slices decoratively on the top, then sprinkle the 1/2 teaspoon of Italian seasoning on top; Cover skillet and cook( WITHOUT stirring) for about 6 minutes, or until the frittata is set and the bottom is nicely brown.
  • If desired, broil the frittata under a preheated broiler, about 4-inches from the heat, for 2 minutes to lightly brown the top; let cool in skillet for 5 minutes; slide the frittata onto a serving plate, cut into wedges and serve it warm or at room temperature.

Nutrition Facts : Calories 309.2, FatContent 19.3, SaturatedFatContent 7.5, CholesterolContent 237, SodiumContent 239.9, CarbohydrateContent 11.6, FiberContent 2.3, SugarContent 6.1, ProteinContent 22.6

TOMATO FRITTATA RECIPE | BON APPÉTIT



Tomato Frittata Recipe | Bon Appétit image

Tomato Frittata Recipe

Provided by Rose Gray

Yield 6 Servings

Number Of Ingredients 6

3 tablespoons olive oil
6 large eggs
3 tablespoons finely grated Parmesan
1 garlic clove, minced
Sea salt and freshly ground black pepper
1 1/2 pounds ripe plum tomatoes (5–6 medium), cored, cut crosswise into 1/4' slices

Steps:

  • Preheat oven to 350°. Heat oil in a large nonstick skillet over medium-high heat. Lightly beat eggs in a medium bowl. Stir in cheese and garlic and season with salt and pepper. When oil is shimmering, pour egg mixture into pan and cook until eggs begin to turn golden brown around the edges. Arrange tomato slices on top of egg mixture. (Some slices may sink.)
  • Transfer skillet to oven and bake frittata until eggs are just set in the center, 8–10 minutes. Using a heatproof spatula, loosen frittata from pan and slide onto a warm plate. Slice and serve warm or at room temperature.

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While a frittata can often be thought of as a breakfast or brunch dish, we also love our Tomato-Herb Frittata served with a leafy green salad tossed in a light vinaigrette for a delicious lunch or savory dinner recipe. So, what exactly is a frittata? It's basically like a flat omelet. Instead of using the fold-over technique that defines most omelets, this frittata is cooked in the slow cooker with the lid on, allowing the entire egg dish to set without the hassle of trying to flip an already fragile concoction. We love this frittata for its user-friendly process and also for its fresh ingredients. Basil, chives, dill, and thyme all come together in a beautiful medley of flavor that you won't be able to resist. We love how the herbs play off the sweet grape tomatoes. Two ounces of crumbled feta give this frittata just the salty bite it needs. This slow cooker recipe couldn't be any easier to pull together. Be sure to spray the inside of your slow cooker with cooking spray before adding the ingredients. Then, you just pile everything in, put the slow cooker on low, cover, and wait for your mixture to set. It should take about three hours. If you're expecting a house full of guests, add this to your collection of breakfast recipes for a crowd. It will not disappoint. 
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Calories 259 calories per serving
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