TOMATO & BASIL SAUCE RECIPE - BBC GOOD FOOD
Save time and money with this simple and tasty sauce, great with pasta, meat or fish
Provided by Good Food team
Categories Lunch, Main course, Pasta
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield Makes 350ml
Number Of Ingredients 7
Steps:
- Heat the olive oil in a pan, add the garlic clove, then gently fry for 1 min.
- Tip in the chopped tomatoes, vegetable stock powder, tomato purée and sugar, then bring to the boil. Reduce the heat, then simmer uncovered for 5 mins, stirring occasionally.
- To finish, tear a few basil leaves, then stir into the sauce.
Nutrition Facts : Calories 52 calories, FatContent 3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 5 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.3 milligram of sodium
TOMATO PASTA SAUCE RECIPE - BBC FOOD
This is a really easy tomato pasta sauce recipe - vary the flavour by adding different ingredients (see Top recipe tip below). Each serving provides 112kcal, 2.5g protein, 11.5g carbohydrates (of which 11g sugars), 6g fat (of which 0.8g saturates), 2g fibre and trace salt.
Provided by Jo Pratt
Prep Time 30 minutes
Cook Time 1 hours
Yield Serves 6
Number Of Ingredients 10
Steps:
- Heat the oil in a saucepan and gently cook the onion and garlic until softened. Stir in the tomatoes, chilli flakes, balsamic vinegar and sugar. Bring to a simmer and cook slowly for 45 minutes-1 hour. Stir in the basil and season with salt and pepper. This can be left chunky or blended in a food processor for a smooth sauce.
- Serve spooned over cooked pasta with plenty of Parmesan cheese.
Nutrition Facts : Calories 112kcal, CarbohydrateContent 11.5g, FatContent 6g, FiberContent 2g, ProteinContent 2.5g, SaturatedFatContent 0.8g, SugarContent 11g
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