TOMATO AND MASCARPONE SAUCE RECIPE BBC RECIPES

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TOMATO & BASIL SAUCE RECIPE - BBC GOOD FOOD



Tomato & basil sauce recipe - BBC Good Food image

Save time and money with this simple and tasty sauce, great with pasta, meat or fish

Provided by Good Food team

Categories     Lunch, Main course, Pasta

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield Makes 350ml

Number Of Ingredients 7

1 tbsp olive oil
1 garlic clove, crushed
400g can chopped tomatoes
1 tsp vegetable stock powder or ½ crumbled stock cube
1 tbsp tomato purée
1 tsp sugar
few basil leaves

Steps:

  • Heat the olive oil in a pan, add the garlic clove, then gently fry for 1 min.
  • Tip in the chopped tomatoes, vegetable stock powder, tomato purée and sugar, then bring to the boil.
 Reduce the heat, then simmer uncovered for 5 mins, stirring occasionally.
  • To finish, tear a few basil leaves, then stir into the sauce.

Nutrition Facts : Calories 52 calories, FatContent 3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 5 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.3 milligram of sodium

TOMATO PASTA SAUCE RECIPE - BBC FOOD



Tomato pasta sauce recipe - BBC Food image

This is a really easy tomato pasta sauce recipe - vary the flavour by adding different ingredients (see Top recipe tip below). Each serving provides 112kcal, 2.5g protein, 11.5g carbohydrates (of which 11g sugars), 6g fat (of which 0.8g saturates), 2g fibre and trace salt.

Provided by Jo Pratt

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 6

Number Of Ingredients 10

3 tbsp extra virgin olive oil
1 large onion, chopped
2 garlic cloves, crushed
3 x 400g tins chopped tomatoes
¼ - ½ tsp dried chilli flakes
2 tsp balsamic vinegar
2 tsp sugar
1 large handful basil leaves, torn into small pieces
salt and freshly ground black pepper
grated Parmesan, to serve (optional)

Steps:

  • Heat the oil in a saucepan and gently cook the onion and garlic until softened. Stir in the tomatoes, chilli flakes, balsamic vinegar and sugar. Bring to a simmer and cook slowly for 45 minutes-1 hour. Stir in the basil and season with salt and pepper. This can be left chunky or blended in a food processor for a smooth sauce.
  • Serve spooned over cooked pasta with plenty of Parmesan cheese.

Nutrition Facts : Calories 112kcal, CarbohydrateContent 11.5g, FatContent 6g, FiberContent 2g, ProteinContent 2.5g, SaturatedFatContent 0.8g, SugarContent 11g

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