TOMATO AND FENNEL SALAD RECIPES

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TOMATO & FENNEL SALAD RECIPE | EATINGWELL



Tomato & Fennel Salad Recipe | EatingWell image

We like to use heirloom tomatoes in this simple salad. They're at their peak during the summer months and worth seeking out at your local grocery store or farmers' market. Which varieties you choose is up to you--any will work well here.

Provided by EatingWell Test Kitchen

Categories     Healthy Potluck Side Dish Recipes

Total Time 10 minutes

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
1 tablespoon champagne vinegar, or white-wine vinegar
½ teaspoon salt
Freshly ground pepper, to taste
1 pound tomatoes, cut into wedges
2 cups thinly sliced fennel bulb
¼ cup chopped fresh parsley
1/3 cup toasted pine nuts, (see Tip)

Steps:

  • Whisk oil, vinegar, salt and pepper in a large bowl until combined. Add tomatoes, fennel, parsley and pine nuts; toss to coat.

Nutrition Facts : Calories 140.8 calories, CarbohydrateContent 8.9 g, FatContent 11.5 g, FiberContent 3.1 g, ProteinContent 3.1 g, SaturatedFatContent 1.1 g, SodiumContent 320.8 mg, SugarContent 4.9 g

TOMATO-AND-FENNEL SALAD | MARTHA STEWART



Tomato-and-Fennel Salad | Martha Stewart image

Juicy beefsteak tomatoes, sweet watermelon, and crisp fennel combine to create a refreshing end-of-summer salad.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 6

2 medium beefsteak tomatoes, cored and cut into 1/2-inch wedges
3/4 pound pound seedless watermelon, cut into 3/4-inch pieces (2 cups)
1 small fennel bulb, cored and thinly sliced
2 tablespoons fresh lemon juice
4 teaspoons extra-virgin olive oil
2 teaspoons chopped fennel fronds

Steps:

  • In a medium bowl, combine tomatoes, watermelon, fennel, lemon juice, and olive oil. Add fennel fronds, season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 104 g, FatContent 5 g, FiberContent 3 g, ProteinContent 1 g

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