TOMATO AND CUCUMBER SALAD WITH ITALIAN DRESSING RECIPES

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ITALIAN TOMATO CUCUMBER SALAD RECIPE: HOW TO MAKE IT



Italian Tomato Cucumber Salad Recipe: How to Make It image

This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. —Florine Bruns, Fredericksburg, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 4

2 medium cucumbers, sliced
1 large tomato, cut into wedges
1 small red onion, cut into thin strips
1/4 cup Italian salad dressing or salad dressing of your choice

Steps:

  • In a large bowl, combine the vegetables. Add dressing; toss to coat.

Nutrition Facts : Calories 93 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 257mg sodium, CarbohydrateContent 9g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

CUCUMBER TOMATO SALAD RECIPE: HOW TO MAKE IT



Cucumber Tomato Salad Recipe: How to Make It image

"My mother shared the recipe with me after falling in love with this fresh-tasting dish at a family reunion," relates Leslie Monroe of Camp Lejeune, North Carolina. "When it's made with garden-grown cucumbers and tomatoes, it's more than tasty- it's sublime."

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 14 servings.

Number Of Ingredients 6

2 large cucumbers, peeled and diced
2 large tomatoes, diced
1 medium green pepper, diced
1 medium onion, diced
1 bottle (8 ounces) fat-free Italian salad dressing
Sugar substitute equivalent to 2 teaspoons sugar

Steps:

  • In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Combine salad dressing and sugar substitute; pour over vegetables. Refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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