TOFU TERIYAKI NOODLES RECIPES

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TOFU TERIYAKI WITH RICE NOODLES [VEGAN, GLUTEN-FREE] - ONE ...



Tofu Teriyaki With Rice Noodles [Vegan, Gluten-Free] - One ... image

This easy, filling dish transforms tofu into a burst of flavor first by marinating it, baking it, then tossing it in tangy teriyaki sauce

Provided by Kimberly Espinel

Cook Time minutes

Yield 4 servings

Nutrition Facts : Calories calories

TOFU TERIYAKI NOODLES RECIPE - GOOD HOUSEKEEPING



Tofu Teriyaki Noodles Recipe - Good Housekeeping image

Tofu Teriyaki Noodles : Ready in just 20min, this sweet and flavoursome noodle dish is sure to become a mid-week favourite.

Provided by The Good Housekeeping Cookery Team

Categories     vegan    weeknight meals    main dish

Total Time 20 minutes

Prep Time 0S

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 12

1 tbsp.

sesame oil

550 g

firm tofu, drained and pressed, cut into 2cm cubes 

3

garlic cloves, crushed 

4

cm piece fresh root ginger, peeled and finely grated

5 tbsp.

dark brown soft sugar

5 tbsp.

soy sauce

2 tbsp.

mirin 

2 tsp.

cornflour

2

pak choi, stalks and leaves separated, stalks roughly chopped

600 g

ready-to-use medium noodles, we used Amoy

Spring onions, finely sliced 

Sesame seeds, toasted 

Steps:

  • Heat oil in large wok or frying pan over medium-high heat. Fry tofu until golden brown on all sides, about 5min.Remove tofu and set aside. Add garlic and ginger to the same pan and fry for 1min, until fragrant. Add sugar, soy sauce, mirin and 350ml water. Increase heat to high and bring to a simmer. Remove 2tbsp liquid from the pan and mix with the cornflour in a small bowl to form a paste. Return the cornflour mixture to the pan and simmer for 4min, stirring constantly, until slightly thickened. Add the pak choi stalks and cook for 2min, then add leaves and cook for 2min more. Add the noodles and the tofu and toss to heat through. Serve garnished with spring onions and sesame seeds, if using. 

Nutrition Facts : Calories 542 calories

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