TOFU STIR FRY RECIPE OYSTER SAUCE RECIPES

Name: Garlic Broccoli Stir Fry
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 head broccoli ( , separated into florets); 1 tbsp. vegetable oil; 2 garlic cloves ( , finely chopped); pinch of salt; 1/4 tsp. sesame oil; 1/2 tbsp. oyster sauce ( , or 1/2 tbsp. light soy sauce + 1/8 teaspoon sugar)

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GARLIC BROCCOLI STIR FRY - CHINA SICHUAN FOOD

Garlic Broccoli Stir Fry - China Sichuan Food image

Easy Cantonese garlic oyster sauce broccoli stir fry

Provided by Elaine

Categories stir fry

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 6

Ingredients

1 head broccoli ( , separated into florets)
1 tbsp. vegetable oil
2 garlic cloves ( , finely chopped)
pinch of salt
1/4 tsp. sesame oil
1/2 tbsp. oyster sauce ( , or 1/2 tbsp. light soy sauce + 1/8 teaspoon sugar)

Steps:

Bring enough water to a boil in a large pot, add pinch of salt and 1/4 teaspoon sesame oil and then cook broccoli for around 1 minute. Transfer out. (No need to drain)
Heat cooking oil in wok and fry chopped garlic until aroma over slow fire, then turn up the fire and slide broccoli in.
Add salt and oyster sauce, mix well. And serve warm.

Nutrition Facts : Calories 103 kcal, CarbohydrateContent 7 g, ProteinContent 2 g, FatContent 8 g, SaturatedFatContent 6 g, SodiumContent 126 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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