TOFU SNACK RECIPES RECIPES

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TOFU SESAME SNACKS RECIPE - FOOD.COM



Tofu Sesame Snacks Recipe - Food.com image

From The Planet Organic Market Cookbook, "Who ever thought mild-mannered tofu could have such…attitude? Many have tried to crack the code on our savoury peppery snack, and now they’ll become a favourite in your kitchen."

Total Time 1 hours

Prep Time 40 minutes

Cook Time 20 minutes

Yield 24 sticks, 4-8 serving(s)

Number Of Ingredients 6

1 (375 g) package extra firm tofu, pressed
3 tablespoons Braggs liquid aminos or 3 tablespoons soy sauce
3 tablespoons toasted sesame oil
3 tablespoons sesame seeds
1 teaspoon cumin, ground
1/2 teaspoon black pepper, freshly ground

Steps:

  • Preheat oven to 350°F Slice tofu into sticks and toss with remaining ingredients. Allow to marinate 30 minutes or overnight.
  • Place tofu on a baking tray and bake 15-20 minutes or until golden brown. Remove from oven and enjoy hot or cool.

Nutrition Facts : Calories 197.2, FatContent 17.6, SaturatedFatContent 2.7, CholesterolContent 0, SodiumContent 12.9, CarbohydrateContent 3.6, FiberContent 1.8, SugarContent 0.6, ProteinContent 9

TOFU RECIPES | BBC GOOD FOOD



Tofu recipes | BBC Good Food image

Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices

Provided by Good Food team

Number Of Ingredients 1

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